\”Witches call it spells. Christians call it prayer. Spiritualists call it manifestation. Atheists call it the placebo effect. Scientists call it quantum physics. Everyone\’s arguing over its name. No is denying its existence.\” ~Kim Dunn~ All over the world various cultures have interpreted the same energy in myriad ways. This aspect of discovery and playfulness […]
A Rose By Any Other Name Read More »
“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” ~Albert Einstein~ As we awaken, we become more aligned with life and therefore, will naturally learn to bring a higher consciousness to our decisions and interactions. When the
Everything is Sacred Read More »
During times of transition, shifts in life’s circumstances or accelerated self-change, it’s important to learn how to keep emotional responses moderate. Rather than complete immersion in the highs and lows (which can be exhausting!), consciously take a moment to observe yourself, knowing that true protection comes from acting with integrity, doing your best and accepting
Practicing mindfulness allows you to observe without judgment as you traverse the highs and lows of life. Your balance is a form of protection and you can bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple,
Whatever your spiritual practice, it\’s likely that there are things that you do for yourself daily to stay balanced. Simple rituals, moments of peace, meditation, workouts, mindful eating, prayer and intention all have a tremendous impact on your state of consciousness. These can easily get knocked off our to-do list when we travel, get sick
Purposeful Consistency Read More »
“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.
Transforming Impatience Read More »
“Each day is a new beginning. You can start fresh, anticipating what today will bring. Or you can just settle for yesterday\’s doubts, fears, or worries. Which road will you take? Do you take the path to the clear present or the the shadows of the past?” ~Eve Evangelista~ There are times that we stand
Standing at the Crossroads Read More »
Many believe that they need to take care of everyone around them. They struggle and juggle until they get off balance. Usually at the peak of this experience, they’ll get sick or have an accident which forces them to release control, if only for a little while… and even then they worry about everyone they
The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and
Mindfulness and Transformation Read More »
“You are an explorer, and you represent our species, and the greatest good you can do is to bring back a new idea, because our world is endangered by the absence of good ideas. Our world is in crisis because of the absence of consciousness.” ~Terence McKenna~ Both collective and personal, all chaos or conflict
