“When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that […]
Conscious Non-reactivity Read More »
“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything you encounter offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking
A few times a year Mercury goes retrograde. Typically this impacts us on the physical plane by adding extra challenges around communication, contracts, travel and mechanical malfunction. Since this is a repetitive energy, it’s helpful to weave it into your consciousness work. Don’t avoid challenges; choose to face them with patience and humor. Yesterday as
Mercury Retrograde Read More »
\”Witches call it spells. Christians call it prayer. Spiritualists call it manifestation. Atheists call it the placebo effect. Scientists call it quantum physics. Everyone’s arguing over its name. No is denying its existence.\” ~Kim Dunn~ All over the world various cultures have interpreted the same energy in myriad ways. This aspect of discovery and playfulness
A Rose By Any Other Name Read More »
“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” ~Albert Einstein~ As we awaken, we become more aligned with life and therefore, will naturally learn to bring a higher consciousness to our decisions and interactions. When the
Everything is Sacred Read More »
During times of transition, shifts in life’s circumstances or accelerated self-change, it’s important to learn how to keep emotional responses moderate. Rather than complete immersion in the highs and lows (which can be exhausting!), consciously take a moment to observe yourself, knowing that true protection comes from acting with integrity, doing your best and accepting
Practicing mindfulness allows you to observe without judgment as you traverse the highs and lows of life. Your balance is a form of protection and you can bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple,
Whatever your spiritual practice, it’s likely that there are things that you do for yourself daily to stay balanced. Simple rituals, moments of peace, meditation, workouts, mindful eating, prayer and intention all have a tremendous impact on your state of consciousness. These can easily get knocked off our to-do list when we travel, get sick
Purposeful Consistency Read More »
“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.
Transforming Impatience Read More »
“Each day is a new beginning. You can start fresh, anticipating what today will bring. Or you can just settle for yesterday’s doubts, fears, or worries. Which road will you take? Do you take the path to the clear present or the the shadows of the past?” ~Eve Evangelista~ There are times that we stand
Standing at the Crossroads Read More »
