. “Feed your spirit. Nourish your soul. Embrace yourself.” ~Adele Leon~ . Everyone has a time of day or evening when their biorhythms and energy align with life. It’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize that consistency develops healthy […]
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”The simple things are also the most extraordinary things, and only the wise can see them.” ~Paulo Coelho~ Clouds are magnificent, ever-evolving works of art. Periodically choose to stop, appreciate the beauty, and watch the canvas as creation unfolds. Moments of stillness are simple ways to honor the sacredness of change that is
The heart chakra is where the beauty and magic of life come alive. At the center of our being, we channel everything we experience through the heart. Sometimes it weeps over the sorrows of the world. Sometimes it expands in kindness and compassion. Sometimes it breaks when we face hardship, only to emerge stronger
“We’re fascinated by the words–but where we meet is in the silence behind them.” ~Ram Dass~ Prayer is talking to the Divine. Meditation is listening to the Divine. Be still. Explore the depths of your own inner silence you meet the silence of the Universe. Become a conscious listener. Choose to be
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11/13/24 Whenever you need to re-balance, visit places of water to enhance your creativity and awaken your connection to the Divine. The life vibration contained within water is the same life-force energy that resides within us. When our thoughts, words and actions are aligned, the water within the body becomes an oasis of light and
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\”I rise to taste the dawn, and find that love alone will shine today.\” ~Ken Wilbur~ Everyone has a time of day or evening when their biorhythms and energy align with life. It\’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize
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“It takes a little effort to get our of illusions because we have invested in them very much. They are our hopes; It is through them that we go on living.” ~Osho~ It\’s a powerful practice to see beyond the illusion. Observe how often the word “I” is used when referring to how you
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“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ~Paulo Coelho~ Love calls to us… the earth seeks to embrace us with her beauty, her light and nuance. Allow this divine love to inform every decision by
While doing healing work, I am occasionally gifted with beautiful visions of the upper world. In this space of exploration, I\’ve discovered that every challenge is unique and the way to healing changes from person to person. Imagine being in a place that is completely safe, peaceful and restorative. The waters run clean, light sparkles
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In this fast-paced, intense world, everyone needs a sacred space to re-balance, recharge and be at peace. Everything is energy and we are significantly impacted by the frequencies that surround us. It’s important to ensure that your home is set up in a way that allows you to feel more deeply connected to your true,
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