“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” ~Lao Tzu~ The slow, transformative process of change […]
Conscious Transformation Read More »
“A Blessing is a powerful and positive intention that can transform situations and people. Whenever you give a Blessing, a Blessing returns to enfold you.” ~John O Donohue~ Everything in our experience is part of our collective spiritual work. When faced with changes that seem overwhelming or destructive, seek out those who act with integrity.
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Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being” ~Amit Ray~ Imagine having the ability to walk through the world untroubled, to tend to those in need while holding a higher frequency of love. Compassion sows the seeds of enlightenment and enlightenment brings greater compassion. The amplification
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Gandi~ Empty yourself of the things that block your light. Beyond the stories of the ego, beyond perceived mistakes and crystallized beliefs, lies the infinite, loving energy of the Divine. Life is simply a series of opportunities to observe and
Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a
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Love and judgment cannot coexist in the same space. In our spiritual work, everything offers an opportunity to awaken; therefore, it’s imperative to release all resistance. Judgment, whether directed at others or internalized, is a rejection of what is. It creates a filter that blocks us from experiencing love and balance and adds additional layers
Love is the Absence of Judgment Read More »
\”Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.\” ~Gabrielle Roth~ Once you see the energy that flows between us, it becomes impossible not to love. Collectively, we dance our way to awareness, discovering the beauty
“What you will see is love coming out of the trees, love coming out of the sky, love coming out of the light. You will perceive love from everything around you. This is the state of bliss.” ~Don Miguel Ruiz~ Our purpose is to awaken and everything in our experience supports this endeavor. Through the
\”When you realize nothing is lacking, the whole world belongs to you.\” ~Lao Tzu~ When you bring your awareness fully into the Now, you’ll discover that it is filled with wonder. Seek to embrace the present moment just as it is and you’ll discover that all you require is already here. Hidden within every moment
“You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.” ~Jiddu Krishnamurti~ All growth, personal or
Facing Our Shadows Read More »
