#love

Spiritual Integrity

. ”Perhaps the most ”spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.” ~Jon Kabat-Zinn~ . Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those who […]

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A Life of Deep Connection

  This morning I awoke gently to the sound of purring and contentment. Opening my eyes, I saw that it was 4:44 and smiled. It’s a lovely reminder to focus on balance and foundational energy today. When life becomes a loving conversation between you and the divine, the flow of events takes on new meaning.

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Messages From Spirit

  Messages are all around us. When we ask for insight or assistance, answers can only be found in the present moment. Stillness allows us to enter another level of experience – one that is open and sparkling with infinite possibility. It is there that we stand in the Presence of Life. Keep in mind

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Peaceful Warrior

  In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connect us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we

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Belief

  Everyone interprets life based upon their level of consciousness, cultural structure, childhood imprints, soul age, and experience. What they believe becomes a powerful truth for them and often the ego will attach to a particular thought structure. It’s a powerful practice to observe your inner dialogue, notice any attachments that arise, and see if

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Chaotic Gifts

  “Across planes of consciousness, we have to live with the paradox that opposite things can be simultaneously true.” ~Ram Dass~   Challenges, whether personal or collective, often shake us to the core. Their purpose is to unveil limiting patterns and prompt intense spiritual growth. When in the midst of chaos, it becomes imperative to

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Summer Solstice

  During my gratitude walk yesterday, this wonderful butterfly swooped me. It fluttered under the brim of my hat, nearly landing on my nose. Once it had my attention, it stayed, tasting the flowers and seeming to enjoying the warmth of the sun. What a lovely gift for the summer solstice! The message of transformation

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Expressing Your Vision

  “A mystic is anyone who has a gnawing suspicion that the apparent discord, brokenness, contradiction, and discontinuities that assault us every day might conceal a hidden unity.” ~Krista Tippett~   You are a unique expression of the Divine in physical form. Why not allow it the freedom to surprise you? Many walk through life

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Authenticity in Bizzaro-world

  I saw a thought-provoking sign this weekend – “When cruelty becomes normal, compassion looks radical.” And I pondered how things like Christ consciousness, evolved thinking, compassion, empathy and kindness are (in some circles) now considered evil or wrong. Even in the face of opposition, I will always seek to be a living embodiment of

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Presence

  “I would like my life to be a statement of love and compassion, and where it isn’t, that’s where my work lies.” ~Ram Dass~   Life will always reflect your state of consciousness; therefore, you can purposely utilize any experience to go deeper into the present moment. Observe how you interpret the world around

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