#love

Embracing the Experience

\”Whatever the present moment contains, accept it as if you had chosen it.\” ~Eckhart Tolle~ In the face of infinity, our lives here are but an instant. Nowhere else can we experience tasting a strawberry or the joy of watching a sunrise. In this realm of separation we dance between polarities of light and dark, […]

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Self-Care

You don’t have to be angry, triggered, depressed or fed up in order to create change. When you make self-care a priority, your balance will help you remain clear and calm in the midst of trouble. It will also set a baseline energy in your experience that will make it easier to notice when something

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We Are One

Everything is interconnected. Because of this, even the smallest of things has the potential to show you the way back to the Divine. Looking with an open heart, see a rock, animal, tree or flower and honor its sacredness. Sense its perfection and allow it to be as it is without any commentary whatsoever. What

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Moment to Moment

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment.

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Mastery and Joy

\”I have found that if you love life, life will love you back.\” ~Arthur Rubinstein~ Joy is linked to mastery. When desire and expectation are released and we consciously immerse ourselves deeply within the Now, life responds  in amazing ways. Rather than allowing attachment to create moments of pain, we can discover the freedom that

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Divine Feminine

“The way towards the peace and the balance is love… love and respect of everything. Knowing that there is a place for your neighbour, and there is a place for power, and there’s a place for trees and there’s a place for birds and plants. Once you start loving all these things, you leave them

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Gentle Presence

\”Bring me a higher love.\” – Steve Winwood~ Why are you so hard on yourself? You are beautiful. When you approach the present moment from the higher levels on consciousness, life becomes simple. Like the delicate flickering of a candle flame, the light of awareness sets the stage for a peaceful interpretation of life\’s illusions.

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Enlightenment

\”Enlightenment is not about becoming divine. Instead it’s about becoming more fully human. . . . It is the end of ignorance.\” ~Lama Surya Das~ Enlightenment is a slow, transformative process. The journey inward hesitantly begins with many starts and stops. The heart feels pulled to engage the mystery and we begin the fumbling movement

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Enter Into Love

“Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.”   ~Ezra Bayda~    Imagine creating a world filled with wonder that sparks enthusiasm and allows you to express the fullness of who you are. You have the ability to transform the world

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