“Our self-images define our own boundaries, limiting us to the narrow ideas of who we believe ourselves to be.” ~Ezra Bayda~ If you’ve ever spent time with someone who criticized your every move, always found fault with your choices or nit-picked the decisions you’ve made, you’d likely consider that person to be toxic, and would […]
“My new world is a reflection of my new thinking. It is a joy and a delight to plant new seeds, for I know these seeds will become my new experiences. All is well in my world.” ~Louise Hay~ Most people do not experience a flash of insight that immediately shifts their consciousness to
“I feel safe in the rhythm and flow of my ever-changing life.” ~Louise Hay~ It’s empowering to discover your personal cycles and live in alignment with the energy of your unique experience. Simply add together the year of your last birthday (for example 2+0+2+3=7) and add that base number to the date and month of
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It\’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and
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“When I find harmony and balance in my mind, I find it in my life.” ~Louise Hay~ When you immerse yourself within the Now, experiences take on a sacred quality. Your soul is always in the process of awakening and will naturally draw in the perfect situations and circumstances to fulfill its purpose. Are you
“What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is our path, if it is music, if it is conversation… we must follow what brings us alive.” ~ David Steindl-Rast~ Look beyond challenges to the beauty that fills your life experience. The present
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\”You\’ve been criticizing yourself for years and it hasn\’t worked. Try approving of yourself and see what happens.\” ~Louise Hay~ You have always done the best that you can… and the same is true for all of those around you. Suffering occurs when we are unhappy with our own choices and behavior. When one begins
“I now choose to recognize the magnificence of my being.” ~Louise Hay~ Spiritual awakening is not like flicking on a light switch. It is a consistent process of candid self-observation, the ability to address each challenge and trigger as it arises while practicing new ways to bring the best version of yourself to each situation
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“In the infinity of life where I am, All is perfect, whole and complete, I no longer choose to believe in old limitations and lack, I now choose to begin to see myself As the Universe sees me — perfect, whole, and complete.\” ~Louise Hay~ When envisioning change in your life, begin by clearly defining
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