Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are. […]
All is love. Every path is sacred. We are all One. No matter how much seems to divide us, it’s powerful to remember that we are all on the journey of awakening. The only difference between us is where we are on that journey. Judgment and Love cannot exist within the same space; therefore,
\”There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.\” ~Nelson Mandela~ There is no need to wait for a reason to be joyful. Honor this moment through laughter and playfulness and bring a gentle awareness to the perfection
Choose Celebration Read More »
“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world. As we develop compassion, our hearts open.” ~Sharon Salzberg~ We are continually in the process of learning how to walk in the world deeply connected, yet understanding that each journey is a solitary
Compassionate Action Read More »
In a world filled with limitless possibility, whatever you seek is what you will discover. Each time we choose to find the gift in a situation, one makes itself known to us. Pay attention to your thoughts and words for they are your personal conversation with the Divine… When we approach the present moment with
“Wherever you stand, be the soul of that place.” ~Rumi~ To be the soul of a place speaks of conscious silence, empowerment and peace. Our role is to bring a sacredness to all that we do. Your spirit can lift the energy of those around you. An awakened spiritual seeker can transform the mundane into
Between the Mystic and the Mundane Read More »
. Passion inspires us to reach new heights. It demands vitality and vision and through it, we are transformed. Imagine how your life experience would change if your greatest passion was simply to awaken. Your definition of success would change. Your motivations would naturally align with spiritual enlightenment. You would discover that every moment offers
\”Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” ~Eckhart Tolle~ We are constantly engaged in transformation and all of life supports our awakening. As we strip away
Never Stop Learning Read More »
Yesterday I encountered dragonfly during my morning gratitude walk. Poised beautifully on an agave plant, his wings sparkled in the sunlight. As I came closer to take a picture his head turned and it seemed that he looked deeply into my eyes. Captivated, I thanked him for the reminder to see through my own illusions.
The Power of Light Read More »
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh~ Like clouds, emotions are mutable. Sometimes light and wispy, sometimes dark and full of the promise of rain, but always moving endlessly on the air current. You can use conscious breathing as a way of being an
The Clouds of Emotion Read More »
