Consider what you can control in your experience. Rather than seeking outside validation or waiting for someone or something to change, create small spaces of joy. One of my friends planted these beautiful flowers. Each morning when I walk past her garden, I receive a growing token of her love and light. When […]
Creating Peaceful Experiences Read More »
We are conduits through which consciousness experiences itself. The whole point of spirituality is to journey through the illusion of separation in order to rediscover the joys and connection of Oneness. Throughout the process, energy layers of blockage are created by drama. The goal of the spiritual seeker is to awaken from the dream…
Think of the challenges that you have faced and overcome, relationships that tested your ability to believe in yourself, illnesses you’ve weathered, or disappointments that weighed heavily on your mind. Every one of these moments taught you something about resilience. When others place limitation or judgment upon you, stand in your truth. No
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“One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou~ Resistance is a powerful indicator that breakthrough is at hand. Whether personal or collective, the way through transition is to
Turn Toward the Shadow Read More »
Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.
All is love. Every path is sacred. We are all One. No matter how much seems to divide us, it’s powerful to remember that we are all on the journey of awakening. The only difference between us is where we are on that journey. Judgment and Love cannot exist within the same space; therefore,
\”There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.\” ~Nelson Mandela~ There is no need to wait for a reason to be joyful. Honor this moment through laughter and playfulness and bring a gentle awareness to the perfection
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“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world. As we develop compassion, our hearts open.” ~Sharon Salzberg~ We are continually in the process of learning how to walk in the world deeply connected, yet understanding that each journey is a solitary
Compassionate Action Read More »
In a world filled with limitless possibility, whatever you seek is what you will discover. Each time we choose to find the gift in a situation, one makes itself known to us. Pay attention to your thoughts and words for they are your personal conversation with the Divine… When we approach the present moment with
“Wherever you stand, be the soul of that place.” ~Rumi~ To be the soul of a place speaks of conscious silence, empowerment and peace. Our role is to bring a sacredness to all that we do. Your spirit can lift the energy of those around you. An awakened spiritual seeker can transform the mundane into
Between the Mystic and the Mundane Read More »
