\”You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light, not just in your moments of glory, but each day.\” ~Debbie Ford~ Awaken the heart of compassion. Scatter seeds of joy throughout your day, pausing to appreciate the […]
\”What brings understanding is love. When your heart is full, then you will listen to the teacher, to the beggar, to the laughter of children, to the rainbow, and to the sorrow of man.\” ~Jiddu Krishnamurti~ Spiritual practice is about residing fully where you are. When we immerse ourselves deeply within the present moment we
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“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ~Albert Einstein~ Transformation begins within and all that we experience is a reflection of our inner state of consciousness. Notice what triggers you, observe the reaction with kindness and non-judgment, and then go inward
“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” ~Tsoknyi Rinpoche~ It has often been said that the only constant in life is change itself. We continually move through cycles
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“At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.” ~Alan Alda~ In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction.
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“When our body, mind and soul are working in balance, we learn to handle any situation without internal or external stress. We learn to live a peaceful life.” ~Purvi Raniga~ In every moment you have a choice: reject or accept. To experience inner peace we must consciously choose to respond to life in a way
“In the external scheme of things, shining moments are as brief as the twinkling of an eye, yet such twinklings are what eternity is made of — moments when we human beings can say \”I love you,\” \”I’m proud of you,\” \”I forgive you,\” \”I’m grateful for you.\” That’s what eternity is made of: invisible
“The spiritual life does not remove us from the world but leads us deeper into it.” ~Henri J.M. Nouwen~ Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to
“The person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.” ~Adyashanti~ There is nothing more beautiful than someone who shines from within… Everyone who has manifested you into their life, has done so because of the unique
“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.” ~Eckhart Tolle~ The greatest gift that we can give is our Presence. In every situation we have the opportunity to bring light where there is darkness, give kindness rather than turn away and