#joy

Simple Pleasures

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” ~Dalai Lama~ Great beauty can be found in the simple, ordinary things of life. Even the most mundane of tasks take on a sacred quality when […]

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You Are Worthy

Occasionally, I observe someone listing all the reasons they cannot be at peace. The ego loves to create a story that happiness is impossible – perhaps because of a past challenge, disappointment, loss, imprints, world events or ongoing struggles. Some expend far more energy  reinforcing old blockages rather than creating a new experience or even

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Your Level of Consciousness

\”The key to growth is the introduction of higher dimensions of consciousness into our awareness.\” ~Lao Tzu~ Challenges arise to assist us in our spiritual growth. They originate from limiting thought patterns, judgment, fear or anger – often growing larger due to others who are willing to participate in the drama. It is often from

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Passion and Purpose

\”Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.” ~Roy T. Bennett~   Passion is the fire that sparks movement, experience, and ultimately, wisdom. Since our only true purpose is to awaken, why not

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The Heart of Wonder

“Wonder is the beginning of wisdom.” ~Socrates~ As awareness increases, our ability to participate in the miraculous grows sharper. We become a loving bridge between the mystical and the mundane. Consider the difference in viewpoint between someone who continually gazes down at their phone or is lost in thought, and one who, deeply immersed in

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Self-Love

“All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect.”

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There is Joy

“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living.” ~Sean O\’Casey~ Each of us has the capability to create moments of joy throughout our expression of consciousness. In the midst of darkness, there is light.

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What Bees Teach

“Bees do have a smell, you know, and if they don’t they should, for their feet are dusted with spices from a million flowers.” ~Ray Bradbury~ I enjoy beginning each day in gratitude and laughter, honoring the perfection of the changing seasons… Lately, the blooming trees and flowers tell me that spring has arrived. I

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Freedom

“Inscribe in your mind harmony, health, wholeness, beauty, peace, perfection and right action. These are principles. You do not create these truths, but you activate them and make them effective and functional when you affirm them.”     ~Joseph Murphy~ The path of transformation is a process by which we systematically break free from self-made

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