Communion

Spiritual maturity creates freedom. One is no longer controlled by external events but by an inner stillness which offers a sense of peace and connection. This moment carries a gift – consider the foundation you can create in your life  when you realize that joy is merely another aspect of your growth. Each of us walks the Path of Transformation, and no matter where you are on your journey, the light of love will lead you onward.

When at peace, take the time to observe your reflection in all beauty you see. The Divine sparkles in the morning dew. It vibrates within every sound you hear and resides within the core of your being. Find the Infinite within nature, art, inventions, exploration and dance. Experience the feeling of wonder as you walk in communion with life.

When we recognize that we are One, how can we harm another or the world around us? How can we harm ourselves? Life has many secrets to share when we become willing to listen. This is the opportunity to expand your perception and hear the voice of the Divine which is calling you home… and how beautiful is the discovery that home is already within you?

Present Moment Joy

“You are an incredible mystery that you will never figure out.
To be this mystery consciously is the greatest joy.”
~Adyashanti~
Spirituality is meant to bring wholeness and magic back into your life. There are many paths to awakening – purposely choose the one that brings you the greatest joy. As you bring the best version of yourself to the present moment, the future takes care of itself.
When life becomes a drudgery, judgment arises. Self-criticism and frustration block us from recognizing the beauty that surrounds us. It’s important to keep playfulness in your outlook and experience. Laughter enriches the soul and is a powerful expression of the Divine.

Draw attention to the threads that weave the tapestry of your experience. Enter the field of Now. Notice what you hear, feel, smell, touch and see. Quiet the mind and simply notice what is around you. Recognize that whatever you place your attention upon becomes more prominent in your experience.

You can find awakening in your life as it is, for you are right where you need to be. Acceptance draws in the circumstances, experiences and  synchronicities that are in alignment with your joyful, expectant, optimistic attitude.

Create Your Own Reality

“The time has come to turn your heart into a temple of fire.

Your essence is gold hidden in dust.

To reveal its splendor you need to burn in the fire of love.”

~Rumi~

Your thoughts create your reality; therefore, purposely focus upon the aspects of your experience that bring you joy. Each moment holds limitless possibilities, yet the human tendency is to amplify perceived problems rather than embrace the beauty of the present moment.

Give yourself time to slow down and breathe. You can choose to fall in love with the day and become a loving witness – no mental noise, just Presence. From this space of awareness right action (or inaction) will make itself known.

When you bring the best version of yourself to the Now, the future takes care of itself. Allow enough room in your experience for the Universe to surprise you. Your passion and sense of purpose will most certainly unlock a way forward in the perfect way at the perfect time. Rather than seeking, just be.

When in a state of balance, peace and empowerment, it’s easier to recognize the myriad opportunities that are available. Find the sacredness of the Now and fall in love.

The Path to Empowerment

The quickest way to empowerment is by taking personal responsibility for all that you experience. This creates greater insight through introspection, conscious action and awareness. Consider adding humor into the mix and watch the process of change become more pleasurable.

Blame is often used as a tool of avoidance. We project energy at another person, situation or idea to distract ourselves from looking within. Since the world is our reflection, circumstances will often arise which provide an opportunity for us to recognize what we’ve spend a lifetime trying to avoid. It’s important to remember that the core of life’s practice is joy. We can only reach that state by stepping into personal responsibility.

Everything is energy and is mutable, light and constantly transforming. Should you ever find yourself going into blame mode, simply notice, quiet the mind and examine what you are projecting outward. All blame is a reflection of how we see ourselves. This insight can be one of the most powerful aspects of your spiritual awakening.

There is a vast and infinite amount of energy available. You can access it, not by planning or thinking, but by being centered and silent enough to allow it to flow through you. This light and love awakens your potential.

The Paradigm of Wisdom

“…sometimes you can feel that you’ve lost something… but, then at the same time you can discover you’ve actually found or gained something. Life’s untold adventures… the adventure within & without… will often begin here… in this paradigm.”
~AshRawAr~

Planet earth is merely the first stop in a greater journey of discovery. This is where we explore the concept of separation and contrast. Differences spark lessons that allow us to explore the various facets of being human. You are a spiritual being having a human experience… Many people think it’s the other way around and strive to reject or deny themselves joy in the human experience as part of their spiritual awakening.

The present moment is the portal to greater wisdom and understanding. Seek to explore all that it has to offer. The joy that awaits is your spiritual journey. When you accept what is with an open heart, there is a greater possibility that you will be open to new experiences, a paradigm shift or simple grace in the Now.

You are perfect. As you evolve and change you will continue to discover layers of energy that connect us through the commonality of experience. Let love guide the way.

The Flow of Experience

This too shall pass… whether you are enjoying expansion and joyous transition or facing significant challenges, this truth remains. It’s a delight to fully celebrate moments of breakthrough while riding the waves of positive energy; however, it’s also important to understand that everything is cyclical. Beyond the perception of good and bad, there is simply soul-enriching experience.

Share your joy with others and participate fully in whatever the present moment requires. Too often we try to hold on to that which is fluid instead of experiencing what is. Whether we are celebrating or learning, consciously remember, this too shall pass.

The only constant in life is change. We live magnificently within the ebb and flow of experience – living, dying, rebirth, expansion. All contrasts and apparent opposites have their part to play and it can be exceedingly helpful to observe the patterns we encounter. Learn to flow with what is without clinging and embrace your transformation.

Quiet pauses allow us to gather our energy for the next moment of movement. Much like the tidal flow of the ocean, the power and healing lies within the highs and the lows, blending together to form the natural, evolving and mysterious playground of life.

Illumination is Eternal

“Spirituality is not the practicing of any virtue; spirituality is the gaining of a new vision. Virtue follows that vision; it comes on its own accord. It is a natural by-product. When you start seeing, things start changing.”

~Osho~

To be fully present is to see the sacredness in your unique expression of life. As we grow and change, the world around us is transformed. There is no wrong way to evolve. Whatever path you choose has great value for your personal journey and you will draw in the perfect people and circumstances to assist you in this endeavor. There is always something new to learn.

When things seem repetitive or boring, it may be that your energy is ready to expand. Moving to higher levels of consciousness sometimes calls upon us to leave the past behind in order to explore new ideas, circumstances and relationships.

Embracing change can awaken new insights and bliss. Choose to rise beyond ideas of good and bad with the realization that opposites and contrasts are necessary for transformation. A joyful journey is less dependent upon the path, than on the traveler who travels upon it.

Joy and Gratitude

“The magic in this world seems to work in whispers and small kindnesses.”   

~Charles de Lint~ 

Life is filled with limitless potential. You are filled with limitless potential. Why take that infinite power and use it to call up the past? Why fret about tomorrow? Most people live in regret or anticipation because that’s how they were taught to live. The whole world can sometimes seem governed by opinion and perception and those who choose to experience the world in another way can often feel misunderstood.

Begin small with consistent daily gratitude. Expand it from the easy, wonderful things in your life to encompass whatever arises. Love your bills. Enjoy preparing and paying your taxes. See challenges as opportunities to shine. Asking these three questions can often open your mind to healthier perception:

1) What is the gift for me in this moment?
2) What am I trying to learn?
3) How can I bring the best version of myself to this situation?

You don’t need to know the answer immediately, simply live the questions and they will open your ability to receive.

The higher your vibration, the easier life flows. The infinite power of the Universe supports you in miraculous ways – always.

Express Your Joy

“Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.”
~Robert Fulgham~

Balance isn’t something that just happens when life falls into place; rather, it is the foundation of a life that is grounded, joyful and complete. Much of the world’s angst comes from the desire to please or care for others at the expense of one’s own happiness. People struggle to satisfy perceived expectations and often put their needs on pause.

The challenges we face help us to discern what is important to create and maintain balance. How would you discover your boundaries if someone or something didn’t cross them from time to time? See those who challenge you as healing angels rather than frustrations. They are teaching you what is truly important.

The awakening spirit understands that fulfillment comes through finding their own unique way of being in the world. There is great beauty to be discovered throughout the journey inward. As you create balance by tending to the needs of body, mind and spirit, you’ll find that you have more to give those you love – more compassion, patience and kindness. Then life becomes an outward expression of your joy.

By the way… according to palmistry, the wider you hold your thumb apart from the hand, the more generous you are. You’re looking at your hand right now, aren’t you?

Expanding Into Love

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”   ~Rumi~  
See your world as a tapestry of exquisite design and recognize the unique gifts you have to share. No matter what you wish to manifest, it begins now, in this moment. Consciously choose to focus your thoughts, words and actions in a way that expands your experience.

Joy is the foundation of life. Seek it in all things. Cultivating the willingness to look for beauty ensures that it will be found. Joy acts as a magnet, whereas fear or desire repels those things for which you reach. Can you imagine a life where peacefulness and acceptance are the basis of all you experience? You have the ability to shift your attention to things which inspire you. Spiritual evolution is a process – each conscious step builds greater strength and ability.

Your soul is in a constant state of expansion. Weave your future by recognizing the talents, lessons, synchronicities and opportunities that are available in the present moment. The journey of awakening utilizes contrast to advance spiritual evolution. Paradox opens a world of love and possibility.