No act of kindness, no matter how small, is ever wasted. Actions rooted in consciousness set powerful energy in motion. We have the power to create authentic moments of connection with another. Pay attention to what you experience throughout the day with the understanding that each circumstance is mirroring the deepest aspects of who […]
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The power of surrender is found in conscious neutrality. Surrender nullifies the energy exchange between psychic vampire and their intended victim. Remember that conflict is always based upon ego; therefore, when we remove ego from the equation, there is nothing for the other person to “gain” from you. Once someone moves into reactivity,
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All judgment leads to conflict and separation. It begins with an ego-generated story about what should have been or what should be, when, in actuality, everything simply is what it is. The more attached you are to the story, the further away from love you are drawn. We truly disappear down the rabbit hole
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“You can have many great ideas in your head, but what makes the difference is the action. Without action upon an idea, there will be no manifestation, no results, and no reward.” ~Don Miguel Ruiz~ No matter what you wish to create in your experience, all movement forward begins with you. Often the
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“True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.” ~Enza Vita~ The Now is the sanctuary of
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“Don’t remind the world that it is sick and troubled. Remind it that it is beautiful and free.” ~Mooji~ As an old soul, it’s likely that you interpret the world quite differently than many people around you. It’s important to keep in mind that this is a significant aspect of your spiritual journey.
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One of the most beautiful aspects of human experience is free will. We can consciously choose to bring expanded consciousness into the present moment and set the stage for personal transformation. When filled with wonder, we begin to view the various nuances of life from a different perspective. Examine how you begin your
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. “Feed your spirit. Nourish your soul. Embrace yourself.” ~Adele Leon~ . Everyone has a time of day or evening when their biorhythms and energy align with life. It’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize that consistency develops healthy
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Spiritual awakening requires a willingness to step into the unknown. When you stop playing it safe and move beyond the edge of previous experience, your energy expands. Saying “Yes” to life, welcoming it all – even the moments of discomfort or challenge – allows you to cultivate new aspects of strength. As an
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Consider what you can control in your experience. Rather than seeking outside validation or waiting for someone or something to change, create small spaces of joy. One of my friends planted these beautiful flowers. Each morning when I walk past her garden, I receive a growing token of her love and light. When
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