#joy

This Moment is Sacred

 “When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” ~Marcus Aurelius~ I enjoy walking just prior to dawn and watching the sunrise. The day is filled with limitless possibility and I feel the freedom which comes from knowing […]

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Be Kind

\”The place to improve the world is first in one’s own heart and head and hands.\” ~Robert M. Pirsig~ Everything begins with you… how you choose to start your day, what gets your attention, the things you choose to read or watch or what you put into your body. Bring kindness to every choice. Let

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Stillness

“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In

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Love Where You Are

“You have everything you need for complete peace and total happiness right now.” ~Wayne Dyer~ Don’t wait for everything to fall into place before you choose to be happy. You are an exquisite work of art in progress, a masterpiece waiting to emerge from all the colors and textures and experiences of life. Choose to

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Simple Things

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive. ~Eleanora Duse~ The mind loves to complicate life. Multi-tasking, stories with

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Live Your Bliss

“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”  ~Eckhart Tolle~ Let your life be your message. There is no need to explain your point of view or get others to agree with your approach. Simply choose to bring the light of consciousness to every

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Simply Present

“There is no greatness where there is not simplicity, goodness, and truth.” ~Leo Tolstoy~ Awareness is the removal of distractions. The human condition is to complicate; however, the role of the spiritual seeker is to see through the distractions to the simplicity of a joyful life. All that you seek is already within you. There

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Adventure

“The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” ~Jon Krakauer~ Life should be an exploration, a dance of discovery. When we live fully immersed in the present moment,

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Worry

“Instead of worrying about what you cannot control, shift your energy to what you can create.” ~Roy T. Bennett~ Ever wonder what would happen if you gave up the addiction to worry? Many masters have taught that worry is a waste of your precious energy. Live today consciously, mindfully attend to your tasks, be responsive

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Our Physical Experience

“We are not physical beings having a spiritual experience; we are spiritual beings having a physical experience.” ~Pierre Teilhard de Chardin~ The whole point of being human is to enjoy physical life… as beings of spirit, we had never experienced the taste of chocolate, known the warmth of a hug, or felt the emotions that

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