#journey

Integrating the Self

This is the moment of tremendous healing and transformation. The only moment that truly exists is the Now and there is no need to delay the evolution of your spirit. There is great power in honoring the awakenings which have sprung from walking in darkness and we find that sometimes we need to be who […]

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Present Moment Practice

“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” ~John O\’ Donohue~ Present Moment Practice is a conscious, mindful approach to life. Within the Now we become the witness – to our inner commentary, to the world around us and

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Hummingbird Inspiration

“When we settle for comfort over discovery, or compromise the soul’s longing to grow, we begin to wither. When we reawaken the great instinct to learn and explore, our lives grow less trivial and become epic.” ~Alberto Villoldo~ When you are ready to embark upon an epic journey, call upon the spirit of hummingbird for

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The Key of Awareness

“If you understand it, the world is a great device to make you conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: if you know the key of awareness.” ~Osho~ Happiness is your divine right. All too often, people

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Peace and Presence

In this moment, you have all that you need. Nothing is lacking; however, it\’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be. This is

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Growth is a Process

“The closer we get to the end of our present evolutionary stage, the more dysfunctional the ego becomes, in the same way that a caterpillar becomes dysfunctional just before it transforms into a butterfly. But the new consciousness is arising even as the old dissolves.” ~Eckhart Tolle~ Butterflies are often seen as a symbol of

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Inner Mastery

“Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet.” ~Ralph Waldo Emerson~ Spiritual Mastery is often not something that is learned, but remembered. An idea or teaching touches your heart or ignites your passion and the soul

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Expressions of Consciousness

“It is truth that liberates, not your effort to be free.” ~Jiddu Krishnamurti~ The world desperately needs you to be your authentic self. Collectively, we are transformed by the light you bring to our experience. Once you discover your passion, seek unique ways to express it. Rather than attempting to determine what others expect or

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Be A Conscious Creator

\”To begin living like you\’ve never lived before, begin living like you\’ve never lived before.\” ~Mike Dooley~ This moment is filled with infinite possibility. Every given day is a blank slate waiting for our creation of experience, perception, interpretation and dreams. When envisioning change, begin by clearly defining the desired end result. Then take steps

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Pressure

There\’s no pressure like the pressure we place upon ourselves. The mind creates several \”must-haves\” to generate stress and tension and the day seems to speed up as we go along. In reality, there\’s plenty of time. As conscious creators, we have the ability to slow down our perception of time and bring Presence into

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