“Celtic mysticism recognizes that rather than trying to expose the soul or offer it our fragile care, we should let the soul find us and care for us.” ~John O\’Donohue~ Consider that any changes in your experience are preparing you for expansion into a new playground of consciousness. Every shake-up provides an opportunity to break […]
Balance is created with intention by learning to breathe deeply and enter the present moment. When beginning meditation, gratitude, prayer or contemplation, the ego is often unwilling to release control. Should you observe busyness in the mind, see if you can enter the Now by saying, \”I honor this step, this moment, this breath as
“Wonder is the beginning of wisdom.” ~Socrates~ As awareness increases, our ability to participate in the miraculous grows sharper. We become a loving bridge between the mystical and the mundane. Consider the difference in viewpoint between someone who continually gazes down at their phone or is lost in thought, and one who, deeply immersed in
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“The more you know yourself, the more clarity there is. Self-knowledge has no end – you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.” ~Jiddu Krishnamurti~ In every generation there are new distractions to occupy the mind. Our role, as awakening beings, is to retrain habitual patterns
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A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive
May you allow the wild beauty of the invisible world to gather you, mind you, and embrace you in belonging. ~John O’Donohue~ Everything that we put out into the world takes on a life of it’s own and returns to us in amazing ways. Let kindness be your guide. Consciously choose self talk that
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.\” ~Henri Nouwen~ Empowerment, mastery, fulfillment, abundance, freedom… all begin and end with joy. The only thing over which you have any control is how you choose to respond to life. Occasionally, the ego (in its reactive state)
“When contemplating what our life’s work might be, we are often driven by our attachment to security. Perhaps the one question we don’t ask often enough is ‘What do I have to offer?\’” ~Ezra Bayda~ Those who have discovered their unique way of being in the world are an inspiration. For those in the process
“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.” ~Eckhart Tolle~ Practice getting out of your head and let yourself be totally immersed in whatever you choose to do. When you bring a
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“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love …” ~Marcus Aurelius~ When hardships arise we have choices: complain, be resentful, blame others or face the challenge and grow from it. Passion for life leads us out of darkness and into the
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