“Experiencing our emotions fully, without wallowing in them or turning away, allows us to break through the layers of protective armor and connect with the heart. Fully felt, our emotions can clear the path to the deep well of compassionate love that is the essence of our being… and we are free to receive all […]
Exploring the Depths of Emotion Read More »
“Humor and paradox are often the only ways to respond to life’s sorrow with grace.” ~Matthew Fox~ As spiritual beings having a human experience, our purpose is to discover the delicate balance of grace while living within a paradox. Awakened spirituality creates a dance of evolving energies, weaving dark and light into insight, compassion and
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“It was perhaps one of your greatest acts of love, choosing to be alive at a time when so many are so deeply in the dark. And already things are looking brighter. All bow.” ~Mike Dooley, Notes from the Universe~ Adversity can awaken you. Joy can awaken you. It’s your choice. No matter how you
The Dance of Discovery Read More »
\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” ~Jiddu Krishnamurti~ Acceptance, when engaged mindfully and authentically, is a powerful tool of transformation. Saying yes to life unlocks the prisons of perception and
