When used consciously, the breath can be utilized to access a sacred realm. To calm the mind, to honor the present moment as sacred, to enter the gap between thoughts, to open yourself to receive… visualize yourself as pure Essence. Expansion occurs as we drop the layers of limiting belief. Distractions become diaphanous and Presence, […]
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“A spiritual teacher is sometimes necessary to help you uncover that one thing you do not wish to see.” ~Ezra Bayda~ Our culture is based upon doing rather than being. Throughout many facets of life, we are taught that we must take some action to fix, achieve, or be productive in order to feel happy
“Realize deeply that the present moment is all you have. Make the now the primary focus of your life.” ~Eckhart Tolle~ Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important work. The world needs you
\”The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.\” ~Ryan Holiday~ When faced with a challenge, observe how quickly you can step into it and examine the possibilities. Rather than wasting time on resistance or complaint, jump into the dance knowing that something far
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Each of us chooses how we participate with life. Our day to day experiences run the gamut – from tragedy to bliss, darkness to light, pain to pleasure. Rather than layering a mind-made story on top of various events, we can choose to accept, then act. Dark moments and challenges are not a punishment, nor
\”I tell you truly, the lightning that cleaves the mighty oak, or the quaking that opens up cracks in the earth, these are as the play of children compared with the power of thought.\” ~Edmond Bordeaux Szekely~ . Like water eroding rock, the awakened life is one of gentle, consistent, conscious actions. Attempting to force
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“There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again.” ~Sri
“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts. ” ~Ezra Bayda~ When you notice yourself speaking often of the past, make a conscious effort to bring yourself fully into the present moment. Spiritual maturity has little to do with past
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As we enter higher levels of consciousness, our energetic frequency changes. We respond differently to life and see the world around us through new filters. Growth always elicits a response. Sometimes it is met with resistance and fear by those who have not yet awakened, while others are inspired to join us in the delight
“Awareness is more essential than a hundred skills. To be aware is to be open. And to be open is to know the path of every master who has roamed the earth.” ~Thomas Lloyd Qualls~ Living your potential is not about achievement, it’s about discovery and the joy of finding what you have been carrying
