Tag Archives: #inner wisdom

Awareness

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Awareness is awakening within you. Layer by layer you are removing the illusions that hinder your vision. As your inner wisdom becomes more apparent, life becomes simple. When you know yourself, understand your purpose and consciously choose to be less ego-driven, you are evolving into a Buddha.

The picture above was taken during my gratitude walk. It’s amazing how a simple sunrise can amplify the peace within. The daily flow of energy had not quite begun and I was consciously able to appreciate the stillness, bundled up against the chill. In that stillness, I became aware of the inner vitality of my body and quietly expressed my gratitude and appreciation for the vehicle that I am using in this lifetime. That moment of gratitude then led me down several pathways (as it always does) and each step transformed into a loving conversation with the Divine.

No matter how you choose to access your inner awareness, remember that feeling! Revisit it several times throughout the day and reengage with the light that seeks expression through you. Then life can be as it is, with its various joys and challenges, its laughter and tears. And you will walk gently in the world.

Your Inner Wisdom

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Each of us has access to innate wisdom cultivated through lifetimes of experience. Our angels, spirit guides, healing masters and helpers consistently offer support and insight, yet, we often feel alone and confused.

Find your own unique way of accessing your inner knowledge. Utilize gratitude, meditation, music, silence or be creative. All of life supports you on this journey. Know that you are loved every step of the way.

Your inner voice speaks through the wordless language of the heart. Stillness allows us to access the clarity which comes from transcending the dualities and paradoxes of life. You can recognize wisdom by how it makes you feel. Truth brings peace, even when the information is not exactly what you wished to hear.

Conversely, the ego speaks through the language of the mind. It is incessant, repetitive, often contradicting and seems to pull us in multiple directions at once. When you feel confused, see it as a reminder that you need to seek stillness and center yourself. Then you will access your inner wisdom.

When centered in truth, your whole life becomes a prayer, a mediation, one filled with grace and beauty that seems to flow through you from the Divine.

Living Within Paradox

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“Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret.”
~Eckhart Tolle~

Don’t try to change, simply be aware… awareness heals. Spiritual practice is often a blend of paradox – confusion and clarity, separation and wholeness, detachment and presence. The word paradox itself comes from the Greek para dokien which means beyond thought. See yourself as a physical expression of the Divine who wishes to experience life in various forms. Allow yourself to look through the illusion yet act consciously within the present moment. Eventually the illusion will become easier to see through as we remember our true nature and mission.

So many suffer, lost within the “why’s” and entrapped by the mind. The same energy, knowledge and peace discovered by all the masters who have walked the Path of Transformation awaits you within the openness of your own heart. For all our searching, the answers lie within.

It can take great courage to learn to trust your inner wisdom. Teachers, circumstances and guides are all there to point to the inner awareness, but until one is willing to see, there it waits. Trust yourself, be gentle with yourself and open to the potential that joy brings. No matter what teachings you encounter, trust your own divine nature in order to align with your truth and integrity. Give yourself permission to live consciously within the paradox, without dissecting or analyzing it.

Be Still

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“The quieter you become, the more you can hear.”  
~Ram Dass~ 
You are the stillness in which life happens.
In stillness we can begin to sense the infinite. As a spiritual seeker, it’s important to learn how to quiet the mind. Within this space of infinite possibility, the quiet truth of your inner wisdom can make itself known.
The mind seeks to create a constant flow of thoughts, ideas and opinions. It fears the silence and fills that space with meaningless garble as a distraction. You are much more than your thoughts. You are a spark of the Divine which desires only to awaken to its infinite nature through the momentary illusion of human experience. As you learn to rise above thought, you will discover a lightheartedness and freedom that is astounding.
Enlightenment is learning to reside in the present moment as it is. Be still and listen to the wisdom of your soul.

Cycles of Awakening

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“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.”
~Tsoknyi Rinpoche~

It has often been said that the only constant in life is change itself. We continually move through cycles of transformation – birth and death, beginnings and endings, love and hate, health and imbalance – flowing through the experience of opposites in a vast, exquisite pattern of movement as part of our evolution. Everything plays a role in this dance of awakening and the more centered we become, the easier it is to reside at the core of this energy, peaceful… knowing that this too shall pass.

Patterns replay until we become mindful enough to shift the paradigm of our belief and expectations. One of the most powerful aspects of spiritual awakening is the joy of finding the flow of ease and joy in the midst of our human experience. This comes from discovering and cultivating trust in your inner guidance. It speaks in whispers, gently reminding you that you can feel more balanced, whole and integrated if you so choose.

In a darkened room any light, no matter how small, will transform everything. Find the source of light within yourself and allow it to guide you through the mazes of the mind into a space of connection with the Divine.

You Hold The Key

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“I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.” 
~Deepak Chopra~
You hold the key to your own transformation. All that you need is already within you, but without self-awareness, the way forward appears hidden. As you uncover new facets of your inner wisdom, you’ll change how you view and respond to life. With each spiral of energy, it’s possible to cultivate greater awareness of old beliefs and interpretations that have held you back and begin the process of releasing all that blocks your perception of freedom.
If you feel misunderstood, go within. If you feel rejected, go within. As you become more self-aware, you’ll notice that others’ opinions or actions have less and less impact on your sense of joy and well-being. From this space of awareness it’s possible to fully participate in life in a way that is healthy, empowered and purposeful.

An Inward Journey

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“Allow your creativity to flourish, your imagination to soar, your inner wisdom to guide you, and your consciousness to identify your true Self.”
~J.R. Incer~

Within the present moment there are infinite levels of perception to explore. Stillness creates space within the intensity of life and in that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace, balance and peace. This aura of empowerment is yours to claim.

New ideas bring inspiration. Willingness to explore adds nuance and potential to the movement of awareness which is rising within you. Utilize your gifts and trust the intuitive longing of your soul. There are no mistakes, only avenues of experience to explore. This world is your playground. Every circumstance provides an opportunity to learn, and as you are transformed, the world around you is changed as well.

Thankfully, there is no end to this process. We are in a constant dance of discovery. Watch the energy as it ebbs and flows. Quiet moments happen for a reason. Take a moment to go inward, reflect and appreciate. There is far more to life than meets the eye.