“When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment.” ~Pema Chödrön~ Imagine having the ability to send love out to all living beings in order to facilitate […]
Recognizing the Sacred Read More »
Take a deep slow breath, close your eyes and imagine a life that is filled with loving messages from the Divine. Imagine that you are safe, that you can feel the healing powers of the earth with each and every step you take. Imagine that you are surrounded by love and that you can easily
\”Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to
“There are two things we must raise and evolve if we are to survive and thrive as a species; our consciousness and our compassion. For millennia these have barely shifted.” ~Rasheed Ogunlaru~ All the energy that we send out into the world returns ten-fold. Whether anyone is around to witness our acts of kindness or
Living With Compassion Read More »
\”The moment you feel joy, the moment you laugh and change your perception, you change your immunity, your body chemistry, and your whole well-being.\” ~Debasish Mridha~ A few months ago my father left the planet to begin his next adventure. I had the opportunity to take my mom to Yosemite thinking that the quiet power
\”Enlightenment is nothing more than the complete absence of resistance to what is. End of story.\” ~Adyashanti~ Acceptance is empowerment. Begin where you are with what you have. Then, take a deep slow breath, close your eyes and imagine…. Imagine that you are safe. Feel the healing powers of the earth with each and every
“As long as I live, I’ll hear waterfalls and birds and winds sing. I’ll interpret the rocks, learn the language of flood, storm, and the avalanche. I’ll acquaint myself with the glaciers and wild gardens, and get as near the heart of the world as I can.” ~John Muir~ Stillness is a wonderful way to
\”Those who awaken never rest in one place. Like swans, they rise and leave the lake. On the air they rise and fly an invisible course. Their food is knowledge. They live on emptiness. They have seen how to break free. Who can follow them?\” ~Gautama Buddha~ All life is in a constant flow of
The Grace of Gratitude Read More »
“Everything that’s created comes out of silence. Thoughts emerge from the nothingness of silence. Words come out of the void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~Wayne Dyer~ Silence takes us into the space of infinite possibility. Therein lies the potential of movement, creation, wisdom and peace. As we dance
“I believe that the greatest truths of the universe don\’t lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can\’t understand what is without.” ~Anita Moorjani~ We are powerful co-creators in our
Love and Intention Read More »
