As a creature who is at ease in the water, duck teaches us to be comfortable with our emotions. The highs and lows of emotional responses are the epitome of our human experience. Many people struggle due to their repressed emotions. No matter what type of baggage someone may carry, it often seems to get […]
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It is love that allows us to expand. It transforms our vision and interpretation of experience. It awakens the ability to heal or to hold space for another. When faced with hatred or fear, love can shine through inspiring hope in its wake. The power of connection is often learned through contrast. It doesn\’t matter
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“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind?” ~Buddha~ Observe how the ego reacts when you find yourself immersed in a story that is unfolding. Likely, the voice of ego will be clamoring to share it with someone. Why? It’s interesting to watch how the mind
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer~ Something magical happens when we view life from a higher perspective. Beyond the mechanisms of the mind – thoughts, opinions, confusion, stories, histories and other facades – there is great potential and power; however, the ego often distracts
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“Let the magical night sky with beautiful music be your backdrop. Make the moon and stars your friends because they know your secrets.” ~Hiral Nagda~ Working with full moon energy is a powerful way to process through old wounds while setting intentions for the next phase of your experience. Full moon in Libra supports the
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A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive
“The magic in this world seems to work in whispers and small kindnesses.” ~Charles de Lint~ Yesterday I stepped outside into a gentle rain. Breathing slowly, I attuned myself to the world around me – birds singing, the scent of jasmine, dogs playing and the sound of cars in the distance. In that moment all
“Where we stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul. Dancing, singing, storytelling, and silence are the four universal healing salves.” ~Gabrielle Roth~ There are times when we must go inward, feel deeply and allow healing to begin. The most profound spiritual
So love is the recognition of oneness in a world of duality. This is the birth of God into the world of form. Love makes the world less worldly, less dense, more transparent to the divine dimension, the light of consciousness itself. ~Eckhart Tolle~ Acceptance brings about the integration of apparent opposites. Night doesn’t oppose
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“If you understand it, the world is a great device to make you more conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: if you know the key of awareness.” ~Osho~ Anger can be a transformational tool of enlightenment.
