#healing

A Note About Dreams

  There are three different types of dreams. Throughout the process of awakening the subconscious is healing and releasing the past. You might consider keeping a dream journal near the bed and if you wake in the night, take note of the time and write down what you can.   If you split your sleep […]

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Nourishing Mind, Body and Spirit

11/13/24 Whenever you need to re-balance, visit places of water to enhance your creativity and awaken your connection to the Divine. The life vibration contained within water is the same life-force energy that resides within us. When our thoughts, words and actions are aligned, the water within the body becomes an oasis of light and

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Walking By Moonlight

\”What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.\” ~Deng Ming-Dao~ There’s something beautiful about walking in moonlight. Its gossamer light creates shadows and mystery that transforms the night into a world filled with magic. For those ready to

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Soul Purpose

“Realize deeply that the present moment is all you have. Make the now the primary focus of your life.” ~Eckhart Tolle~ Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important work. The world needs you

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Your Divine Purpose

“The purpose of spiritual awakening is to heal our own wounds and become vessels of healing for others.” ~Marianne Williamson~ You have the potential to help raise the vibration of the planet. Each step forward on your spiritual walk sends waves of love and light throughout the Universe and all life celebrates with you. Whether

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Laughter Enlightens

“Just imagine if we laughed more frequently, if we had the unmitigated courage to touch each other, it would be just the beginning of paradise now.” ~Maya Angelou~ Laughter, born of joy and lightheartedness, connects people. Authentic smiles are contagious, briefly bridging the gap between strangers, deepening the bond of love between soulmates, or brightening

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Learning Through Emotion

As a creature who is at ease in the water, duck teaches us to be comfortable with our emotions. The highs and lows of emotional responses are the epitome of our human experience. Many people struggle due to their repressed emotions. No matter what type of baggage someone may carry, it often seems to get

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Expansion Through Contrast

It is love that allows us to expand. It transforms our vision and interpretation of experience. It awakens the ability to heal or to hold space for another. When faced with hatred or fear, love can shine through inspiring hope in its wake. The power of connection is often learned through contrast. It doesn’t matter

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Ego and Gossip

“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind?” ~Buddha~ Observe how the ego reacts when you find yourself immersed in a story that is unfolding. Likely, the voice of ego will be clamoring to share it with someone. Why? It’s interesting to watch how the mind

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