This weekend I spent a few days with other artists, teachers, and healers in Sedona. My soul responded with a resounding “yes!” when first learning of this gathering, and trusting my intuition, I embarked on an adventure. My drive began with a single cloud capturing my attention – a white dove. Throughout the […]
Living In Communion Read More »
“One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou~ Resistance is a powerful indicator that breakthrough is at hand. Whether personal or collective, the way through transition is to
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“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Love can inspire expansion into new dimensions. When one is truly open, living and loving without attachment, there is freedom. Enter into your interactions and observe the many ways you can be a source of love in
There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of
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Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.
In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we
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There are three different types of dreams. Throughout the process of awakening the subconscious is healing and releasing the past. You might consider keeping a dream journal near the bed and if you wake in the night, take note of the time and write down what you can. If you split your sleep
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11/13/24 Whenever you need to re-balance, visit places of water to enhance your creativity and awaken your connection to the Divine. The life vibration contained within water is the same life-force energy that resides within us. When our thoughts, words and actions are aligned, the water within the body becomes an oasis of light and
Nourishing Mind, Body and Spirit Read More »
\”What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.\” ~Deng Ming-Dao~ There\’s something beautiful about walking in moonlight. Its gossamer light creates shadows and mystery that transforms the night into a world filled with magic. For those ready to
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“Realize deeply that the present moment is all you have. Make the now the primary focus of your life.” ~Eckhart Tolle~ Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important work. The world needs you
