#healing

Peaceful Warrior

  In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connect us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we […]

Peaceful Warrior Read More »

The Lessons of Light

  Walking in moonlight can be a mystical experience. When you need a gentle recharge, try making friends with the night. Step into stillness and let her ancient magic inspire new facets of growth to emerge. There’s something beautiful about the gentle, silvery light that guides our walk through dancing shadows.   Learn to converse

The Lessons of Light Read More »

Living In Communion

  This weekend I spent a few days with other artists, teachers, and healers in Sedona. My soul responded with a resounding “yes!” when first learning of this gathering, and trusting my intuition, I embarked on an adventure. My drive began with a single cloud capturing my attention – a white dove.   Throughout the

Living In Communion Read More »

Turn Toward the Shadow

  “One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou~   Resistance is a powerful indicator that breakthrough is at hand. Whether personal or collective, the way through transition is to

Turn Toward the Shadow Read More »

What Love Can Do

“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~   Love can inspire expansion into new dimensions. When one is truly open, living and loving without attachment, there is freedom. Enter into your interactions and observe the many ways you can be a source of love in

What Love Can Do Read More »

Prisons of the Mind

  There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of

Prisons of the Mind Read More »

Go Within

  Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.  

Go Within Read More »

Be a Source of Grace

  In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we

Be a Source of Grace Read More »

A Note About Dreams

  There are three different types of dreams. Throughout the process of awakening the subconscious is healing and releasing the past. You might consider keeping a dream journal near the bed and if you wake in the night, take note of the time and write down what you can.   If you split your sleep

A Note About Dreams Read More »

Nourishing Mind, Body and Spirit

11/13/24 Whenever you need to re-balance, visit places of water to enhance your creativity and awaken your connection to the Divine. The life vibration contained within water is the same life-force energy that resides within us. When our thoughts, words and actions are aligned, the water within the body becomes an oasis of light and

Nourishing Mind, Body and Spirit Read More »