#healing

Prisons of the Mind

  There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of […]

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Go Within

  Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.  

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Be a Source of Grace

  In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we

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A Note About Dreams

  There are three different types of dreams. Throughout the process of awakening the subconscious is healing and releasing the past. You might consider keeping a dream journal near the bed and if you wake in the night, take note of the time and write down what you can.   If you split your sleep

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Nourishing Mind, Body and Spirit

11/13/24 Whenever you need to re-balance, visit places of water to enhance your creativity and awaken your connection to the Divine. The life vibration contained within water is the same life-force energy that resides within us. When our thoughts, words and actions are aligned, the water within the body becomes an oasis of light and

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Walking By Moonlight

\”What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.\” ~Deng Ming-Dao~ There\’s something beautiful about walking in moonlight. Its gossamer light creates shadows and mystery that transforms the night into a world filled with magic. For those ready to

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Soul Purpose

“Realize deeply that the present moment is all you have. Make the now the primary focus of your life.” ~Eckhart Tolle~ Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important work. The world needs you

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Your Divine Purpose

“The purpose of spiritual awakening is to heal our own wounds and become vessels of healing for others.” ~Marianne Williamson~ You have the potential to help raise the vibration of the planet. Each step forward on your spiritual walk sends waves of love and light throughout the Universe and all life celebrates with you. Whether

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Laughter Enlightens

“Just imagine if we laughed more frequently, if we had the unmitigated courage to touch each other, it would be just the beginning of paradise now.” ~Maya Angelou~ Laughter, born of joy and lightheartedness, connects people. Authentic smiles are contagious, briefly bridging the gap between strangers, deepening the bond of love between soulmates, or brightening

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