In 2019, my spirit guides began prompting me to paint — a creative playground I hadn’t visited since childhood. A soul friend connected me with Whitney Freya, whose work blends artistry and spiritual practice, and a new chapter unfolded. With excitement and passion, the paintings flowed. I had no plan, no […]
Creativity as a Path to Spiritual Healing: Painting the Divine Read More »
After more than 30 years of working with clients, I’ve witnessed love, transformation, and beauty unfold in countless ways. Each person, even while navigating the most “typical” of human challenges, ultimately discovers their own sacred path into the power of the present moment. I remain endlessly fascinated—and deeply honored—to play a role in their
The Sacred Rhythm of Now Read More »
In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connect us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we
Walking in moonlight can be a mystical experience. When you need a gentle recharge, try making friends with the night. Step into stillness and let her ancient magic inspire new facets of growth to emerge. There’s something beautiful about the gentle, silvery light that guides our walk through dancing shadows. Learn to converse
The Lessons of Light Read More »
This weekend I spent a few days with other artists, teachers, and healers in Sedona. My soul responded with a resounding “yes!” when first learning of this gathering, and trusting my intuition, I embarked on an adventure. My drive began with a single cloud capturing my attention – a white dove. Throughout the
Living In Communion Read More »
“One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou~ Resistance is a powerful indicator that breakthrough is at hand. Whether personal or collective, the way through transition is to
Turn Toward the Shadow Read More »
“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Love can inspire expansion into new dimensions. When one is truly open, living and loving without attachment, there is freedom. Enter into your interactions and observe the many ways you can be a source of love in
There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of
Prisons of the Mind Read More »
Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.
In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we
Be a Source of Grace Read More »
