#happiness

Inner Delight

  There’s something beautiful about living deeply aligned in the present moment. Surrounded by friendship, beauty, laughter, and awareness, we discover the joy of being. Happiness is a conscious choice, and is not reliant upon outside conditions. It rises from the wellspring of connection and creates the filter through which we interpret life.   Unhappiness […]

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What We Choose

  One’s level of consciousness determines the filter through they interpret everything in their experience. Many of us played the game “telephone” as children, enjoying the way the original statement changed from person to person as it went through the line until finally emerging as nonsense at the end. And yet… here we are in

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Joy and Authenticity

. How can you live authentically when you postpone your joy? Happiness is your birthright, your path and your mojo. The path to wholeness calls upon us to bring conscious awareness to our choices. It’s important to be led by joy and enthusiasm rather than fear or the ”shoulds” created by self-judgment. . One has

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Love is the Way

When you can awaken in joy and greet the day with love, you have arrived. When your happiness is not dependent upon outside validation or events, you have arrived. When you seek to be a blessing and consistently bring the best version of yourself to the present moment, you have arrived. None of these things

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You Are Worthy

Occasionally, I observe someone listing all the reasons they cannot be at peace. The ego loves to create a story that happiness is impossible – perhaps because of a past challenge, disappointment, loss, imprints, world events or ongoing struggles. Some expend far more energy  reinforcing old blockages rather than creating a new experience or even

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The Measure of Happiness

\”I have had more than half a century of such happiness. A great deal of worry and sorrow, too, but never a worry or a sorrow that was not offset by a purple iris, a lark, a bluebird, or a dewy morning glory.\” ~Mary McLeod Bethune~ There are many ways to navigate through life and

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Willing to Receive

“The true path to happiness requires our openhearted attention to the exact things that seem to block our way to it.” ~Ezra Bayda~ Happiness is a choice. Rather than embracing fear or becoming lost in complacency, purposely seek joy in the present moment and reengage life\’s magic. When you realize that the ego is running

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It\’s Not Personal

\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \’ride\’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

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It\\\’s Not Personal

\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\\’ride\\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

It\\\’s Not Personal Read More »

It\\\’s Not Personal

\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\\’ride\\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

It\\\’s Not Personal Read More »