“…every path toward self-discovery is a valid one.” ~Efrat Cybulkiewicz~ No matter what path you choose, challenges you face, or friends you discover along the way… all eventually lead you on an amazing journey of discovery. Perceived wrong turns or mistakes can be transformed into adventures. Blockages unlock ingenuity and inner strength. The resilience of […]
Journey to Yourself Read More »
\”Until you step into the unknown, you don’t know what you’re made of.\” ~Roy T. Bennett~ There\’s something beautiful about consciously walking into unfamiliar circumstances because it prompts one to become more present. In this infinite Universe, there are always new experiences to explore. Don’t allow yourself to become stagnant or too “certain” during the
Explore the Unknown Read More »
“Inscribe in your mind harmony, health, wholeness, beauty, peace, perfection and right action. These are principles. You do not create these truths, but you activate them and make them effective and functional when you affirm them.” ~Joseph Murphy~ The path of transformation is a process by which we systematically break free from self-made
“Beautiful are those whose brokenness gives birth to transformation and wisdom.” ~John Mark Green~ By turning and facing our own darkness, we are transformed. The path of awakening is different for everyone. It is a journey of mystery and wonder, of lessons and learning, heartbreak and breakthrough, all of which lead to shifts in consciousness.
Transforming Pain into Power Read More »
“Let\’s trade in all our judging for appreciating. Let\’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when
When you feel the brunt of someone’s anger, be compassionate instead of defensive. When you are triggered and the ego wants to withhold, consciously move forward with kindness instead. When you are judged… Be love. Acceptance, unconditional love, honoring all life as sacred, being the peace you wish to see, Radical Forgiveness… all these concepts
When entering into relationship with a lover, child, friend, business partner or pet, remember not to collapse yourself into that union. Leave enough room for each of you to be separate and whole so that you retain your unique authenticity. This freedom creates room for growth and discovery. Allow the winds of heaven to dance
Living With An Open Heart Read More »
There\’s something inherently beautiful about living in a state of acceptance. When experienced as an authentic state of being, all drama is removed and we can flow through any situation with empowerment and peace. Last night, my mother and I moved into a new phase of our relationship. I realized that much of my natural
The Beauty of Acceptance Read More »
Whether flashes of joy, celebration, fear, overwhelming passions, or the arduous journey of self-exploration, feelings create an artscape through which we must travel. Emotions add flavor and nuance to the journey of awakening. When seemingly untenable feelings arise, it\’s empowering to turn toward them. The light of your consciousness is transformative and facing your shadows
The Artscape of Emotion Read More »
“For most people, their spiritual teacher is their suffering. Because eventually the suffering brings about awakening.” ~Eckhart Tolle~ Suffering, whether self-inflicted or the result of outside events, brings hidden aspects of our shadow self to the surface of our consciousness. Often these are things that have been repressed or ignored in the past and their
