#growth

The Fusion of Opposites

\”Love is the recognition of oneness in the world of duality.\” ~Eckhart Tolle~ Integration is the fusion of opposites. What we once perceived as the duality of life – dark and light, good and bad, feminine or masculine – now becomes a dance of Oneness. Night does not oppose day, rather they form a united […]

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Choosing Joy

\”Let us dance in the sun, wearing wild flowers in our hair…\” ~susan polis schutz~ You are here to experience everything that life has to offer. It\’s powerful to remember that, in every moment, you can consciously choose how you interpret your experiences. When you view the present moment through the filter of joy, you

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Transforming Impatience

“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.

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Vision Quest

“In the silence of the mountain there is much you can learn.” ~Dennis McKay~ It\’s powerful to treat yourself to periods of mindful solitude so that you can tune into your inner wisdom. Within these vision quest moments, you will discover how to hear. Notice any tension you may be holding and where it is

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Nurture Yourself

Many believe that they need to take care of everyone around them. They struggle and juggle until they get off balance. Usually at the peak of this experience, they’ll get sick or have an accident which forces them to release control, if only for a little while… and even then they worry about everyone they

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Karmic Lessons

There are times when we seem to walk blindly into challenging karmic circumstances. Temporary blinders are necessary because most would not consciously choose to engage in the discomfort required by the soul for growth. Strong emotional reactions typically indicate that karma is in play. In challenging circumstances, seek the gift or the lesson by going

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The Divine Triangle – Part 1

The Divine Triangle is an interpretation of life through the view of numerology. The soul enters the body at birth and begins a 27 year journey through the Youth cycle. This phase creates the foundation of our mind and character until we reconnect with the fire of the soul at age 27. At the Saturn

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The Nature of Change

Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It\’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding

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The Gifts of Adversity

Sometimes life is about how we face disruption. Challenges allow us the opportunity to discover the best in us. In order to rise above, we must tap into our strengths, passion, patience, compassion and courage. When we choose to transform challenges into empowerment, we recognize the gifts that are inherent in every situation. Be patient

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Courage

“Don\’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ~Rumi~ Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows

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