\”Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs.\” ~Jiddu Krishnamurti~ Fear is pervasive. It heightens a sense of anxiety and doubt while blinding us to the beauty inherent in the present moment. Observe […]
Using Gratitude to Dispel Fear Read More »
“Most humans believe that love is something that you get, that it is an emotion, that it has to be discovered, and that the more they give away, the less they will have. The opposite is the truth. Lovingness is an attitude that transforms one’s experience of the world. We become grateful for what we
\”If we can just let go and trust that things will work out they way they\’re supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.” ~Goldie Hawn~ Joy is what remains when
“True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.” ~Enza Vita~ Presence is achieved by going inward. The ego
The Power of Presence Read More »
“Experiencing our emotions fully, without wallowing in them or turning away, allows us to break through the layers of protective armor and connect with the heart. Fully felt, our emotions can clear the path to the deep well of compassionate love that is the essence of our being… and we are free to receive all
Exploring the Depths of Emotion Read More »
\”If you can make everything you do a conscious process, you will live an absolutely Blessed Life.\” ~Sadhguru~ The paradox of being an infinite being having a human experience creates a dance between wisdom and love. As we access our inner wisdom – releasing ego, competition, judgment and limitation – we discover the boundless possibilities
\”Because one believes in oneself, one doesn\’t try to convince others. Because one is content with oneself, one doesn\’t need others\’ approval. Because one accepts oneself, the whole world accepts him or her.” ~Lao Tzu~ The truly empowered see themselves clearly. They do not need outside validation nor do they seek perfection from others. As
“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.” ~Eckhart Tolle~ The greatest gift that we can give is our Presence. In every situation we have the opportunity to bring light where there is darkness, give kindness rather than turn away and
“The path to love requires open-hearted attention to the very things that seem to block our way to it.” ~Ezra Bayda~ All change begins within. When we consciously bring the light of awareness to the challenges of our lives, we begin to recognize the illusions from which they arise. Transformation occurs as we dissolve our
The World Needs You Read More »
\”I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.\” ~Deepak Chopra~ You hold the key
