Creating Joy

“The root of joy is gratefulness…It is not joy that makes us grateful; it is gratitude that makes us joyful.”
~Brother David Steindl-Rast~
Joy is an expression of empowerment. It is a choice that we make again and again that creates an unshakable foundation. Obviously, those who reside in joy still face challenges and encounter hardship, but joy always comes along for the journey.
It is absolutely possible to feel empathy and desire change, yet still be able to consistently create moments of gratitude, joy and celebration. When you honor your path as sacred, beauty emanates from you.
Don’t wait for life to fall into place before you choose to be joyful. Know that your life will fall into place because you are joyful. You are a powerful co-creator within your own experience.
Take time to enjoy the flowers in bloom and watch how they open to the sun. Appreciate the clouds as they form living art on gentle breezes. Dance to birdsong, kiss your dog and slow down the fast pace of your mind. These things and more await your loving attention and the universe supports your endeavor.

Play Your Way to Higher Consciousness

“Let us dance in the sun, wearing wild flowers in our hair…”
~susan polis schutz~

Being unaware of their own divinity, many seek solace in fleeting egoic desires such as fame, possessions or accomplishments. Empowerment comes from the willingness to share whatever you are afraid of losing. All treasures become tarnished without use and when you loosen your grip, you’ll discover the freedom that expansiveness can bring.

Our purpose here is not about things, but the consciousness we discover as a result of how we choose to play with the things of this world. It’s wonderful to enjoy all the physical aspects of being human, but always empowering to remember the richness of your true infinite nature. There is plenty of time and limitless possibilities to explore.

All the inhabitants of the earth – the rocks and plant life, the wind and clouds, birds and flowers and animals – all are our brothers and sisters in the exquisite tapestry of life. Human beings can often forget this in their personal fight to get what they need and create a sense of security… all the while cultivating feelings of desperation and fear.

You have a purpose of this planet. You play an integral part in the evolving consciousness of existence and in that knowledge of a deeper and more meaningful connection, fear disappears. There is love all around you.

Simplicity

“And I learned what is obvious to a child. That life is simply a collection of little lives, each lived one day at a time. That each day should be spent finding beauty in flowers and poetry and talking to animals. That a day spent with dreaming and sunsets and refreshing breezes cannot be bettered.”
~Nicholas Sparks~

Expect the very best. When you live in alignment with your inner truth, life becomes simple. Choosing to honor each moment as sacred brings a quiet quality of empowerment to any situation.

Simplicity, patience and compassion form the core of each interaction, the foundation of every relationship, and most importantly, the realization of joy in your experience.

Fill your life with sparks of awareness, joy, gratitude and passion. Experiencing the quiet of the early morning, enjoying the a favorite scent, getting lost in a moving piece of music or snuggling with a beloved pet can all align you with the love of the Divine.

Keep life simple. Be patient and honor the processes of your awakening. Most importantly, allow compassion to be the defining quality that you express throughout your experience. It is your birthright to express yourself in ways that are deeply fulfilling. No matter what has come before, every moment is a new beginning.

The Beauty of Contrast

“A flower’s appeal is in its contradictions — so delicate in form yet strong in fragrance, so small in size yet big in beauty, so short in life yet long on effect.”
~Terri Guillemets~
This plane of experience is all about contrasts. Every situation we encounter contains both light and dark, intensity and gentleness, sadness and joy. We must learn the delicate balance of dancing between the two without getting lost in the maze of illusion. Regardless of how it appears, love resides at the core of all things.
Life is a tapestry of dark and light, made even more beautiful by the contrast and creative way it unfolds. To dance in the light of love is to honor whatever arises in the present moment and greet it with open arms.

The desire to heal and share the knowledge we’ve acquired expands the ability to cultivate compassion for one another. We have a unique opportunity to discover the dreams and attributes we share and weave them into an exquisite work of art.

Whatever is experienced in the field of Now is simply that which is required for your growth. Observe the flow of life, your response to it and how you process this information. As you evolve, you’ll bring this sense of awareness and balance into each and every moment.

Consider the Flowers…

“The smallest flower is a thought, a life answering to some feature of the Great Whole, of whom they have a persistent intuition.”
~Honore de Balzac~
Life embraces the present moment. It offers beauty and growth, change and delight. The flowers strive to receive the sun, the trees breathe with patience, the weather ebbs and flows… and we, we who consider ourselves masters of all, often wreak havoc, discord and dysfunction.
This is the moment of transformation. We have an opportunity to spread seeds of love in celebration of life. The seeds you share are a natural byproduct of your spiritual awakening. Some may flower, some may quietly wait, but all hold the potential for change.
Be like a garden that emits beauty and scent with wild abandon to all that come near. When the Joy of Being seeks to express itself through you, allow it to shine like a beacon in the darkness. Kindnesses are transformative, and often the littlest things have the greatest impact.