#ezrabayda

Be Filled With Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been overwhelmed by […]

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Turning Inward

“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.”      ~Ezra Bayda~    Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond

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