\”Contrary to the romantic fantasies we have about relationships, in actuality they often push us directly into our blind longings, our dark fears, and our unhealed pain.\” ~Ezra Bayda~ We wade into relationships as children and begin the process of experiencing egoic desire, often learning through identification with the idea of \”Mine!\” The ego builds […]
“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been overwhelmed by
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“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.” ~Ezra Bayda~ Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond