“Residing fully in the present moment allows the unconditioned energy of life to flow through the conditioned body and mind. The willingness to simply rest in the physical experience of your life is the key to spiritual transformation.” ~Ezra Bayda~ This planet is a playground of discovery and every moment provides an opportunity to learn […]
I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith. Brené Brown The littlest things can bring the greatest joy. It is created by the way that we appreciate and approach life. But, as with everything else, the experience of joy is a choice that
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\”Suffering turns into hopelessness when you forget that it\’s your teacher.\” ~Ezra Bayda~ Sometimes it may feel like you are stuck. You\’ve completed one aspect of your journey, the energy there has depleted and you may feel unsure of what your next steps should be. These are the perfect times to practice being present and
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“Ultimately we need to understand that spiritual life isn’t about being safe, secure or comfortable. It’s not that we won’t sometimes feel secure in the course of our spiritual practice; we surely will. Yet there is a fundamental security that develops from many years of practice – though it is a far cry from the
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