“Transmutation: Grapes must be crushed to make wine Diamonds form under pressure Olives are pressed to release oil Seeds grow in darkness Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation/transmutation.” ~Lalah Delia~ Intense pressure is very powerful. Whether physical, emotional, psychological or intuitive, we are transformed […]
Awareness allows us to see through the veneer of illusion to the heart within. The Divine seeks to experience life in its many forms through each of us. When we choose to embrace one another as an expression of infinite energy, we begin to witness our interactions from a higher perspective. All that is required
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“Stop playing it safe by trying to avoid adversity. Act from the heart and let circumstances unfold as they will.” ~Ezra Bayda~ Zen is doing one thing at a time with your full attention and consciousness awareness. The incremental steps we take toward enlightenment transform our very way of being. Life is a dance
“Look deep into nature, and then you will understand everything better.” ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.
“Look deep into nature, and then you will understand everything better.” ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.
“Look deep into nature, and then you will understand everything better.” ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.
“Look deep into nature, and then you will understand everything better.” ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.
“Look around you. Everything changes. everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, and changing. You were not put on this earth to remain stagnant.” ~Dr. Steve Maraboli~ Greet each day with an open heart. When we view life as an ever-evolving, active participant in our awakening, we create a
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“Christian, Jew, Muslim, shaman, Zoroastrian, stone, ground, mountain, river, each has a secret way of being with the mystery, unique and not to be judged.” ~Rumi~ Look beyond the role you play. Look beyond the physical appearance you have chosen. See beyond the stories of the mind. Breathe in the breath of life… slowly, mindfully,
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Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a
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