#expansion

Living With An Open Heart

When entering into relationship with a lover, child, friend, business partner or pet, remember not to collapse yourself into that union. Leave enough room for each of you to be separate and whole so that you retain your unique authenticity. This freedom creates room for growth and discovery. Allow the winds of heaven to dance […]

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Acceptance, Joy and Enthusiasm

In order to bring a higher consciousness to all that we choose to do, each action must be approached with acceptance, joy or enthusiasm. These three states of being bring empowerment to every aspect of our lives. They ensure that we are giving the best of ourselves to the Now.If you are functioning from a

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Labels Create Limitation

“I am ashamed to think how easily we capitulate to badges and names, to large societies and dead institutions.” ~Ralph Waldo Emerson~ Once we drop mind-made labels of race, religion, sexuality, health, politics or heritage, we can explore life more fully. Labels create limitation that is often expressed throughout our varied interactions. Righteous judgment or

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Humility Silences the Ego

“Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.” ~Ezra Bayda~ The souls only desire is to awaken. Once you have mastered a particular attribute, be willing to expand into unknown territory. As a lifetime student of love, you can interact with

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Expansion

As we enter higher levels of consciousness, our energetic frequency changes. We respond differently to life and see the world around us through new filters. Growth always elicits a response. Sometimes it is met with resistance and fear by those who have not yet awakened, while others are inspired to join us in the delight

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Understanding

“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.” ~Hermann Hesse~ Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have

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Moments of Connection

No matter what you choose to do, do it mindfully. Take a moment to enjoy the uniqueness of your journey, your preferences, those who grace your life with their presence, and all that you’ve discovered thus far. We have much to learn from these simple moments of connection. Eventually, you’ll find yourself living outside the

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Space to Grow

\”People don\’t need to be forced to grow. All we need is favorable circumstances: respect, love, honesty, and the space to explore.\” ~Ellen Bass~ Collectively we all travel the same journey of awakening; however, every experience is unique. Give those you love the space to grow, to discover, experiment, succeed and fail. Life teaches every

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The Paradigm of Wisdom

“…sometimes you can feel that you\’ve lost something… but, then at the same time you can discover you\’ve actually found or gained something. Life\’s untold adventures… the adventure within & without… will often begin here… in this paradigm.” ~AshRawAr~ Planet earth is merely the first stop in a greater journey of discovery. This is where

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The Flow of Experience

This too shall pass… whether you are enjoying expansion and joyous transition or facing significant challenges, this truth remains. It’s a delight to fully celebrate moments of breakthrough while riding the waves of positive energy; however, it’s also important to understand that everything is cyclical. Beyond the perception of good and bad, there is simply

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