Sacred Journey

“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”
~Caroline Adams Miller~
When you view this world as an illusion, a school, who’s only purpose is to help you to understand who you truly are, the journey becomes sacred. Every challenge becomes an opportunity to discover new aspects of yourself that are ready to shine. Layer by layer we strip away the illusions that we carry, only to discover that love resides at the core of all things. Imagine going so deeply within yourself that you weep with bliss at your awareness of the whole. When everything is burned away, only joy remains. Love rains down upon you from all dimensions. If only you could see what I see when I look at you… You are amazing, and I bow to the spirit within you.

Infinite Potential

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.”
~Roman Payne~ 
Ultimately, spiritual awakening is about living fully present. It is the gathering of experience, the awakening of wisdom and the expression of blissfulness. Share your joy. Drink the nectar of life and allow those in your realm of influence to share in the abundance.
Only within the stories of the mind do we feel trapped, believing that our beliefs and problems are immovable objects. Everything is energy – light, ever-changing and transformative – ready to bring freedom to the awakened spirit. All transformation begins with a thought. Thought begets movement, and movement opens new channels of energy that contain infinite potential.
When challenges seem too big to handle, begin the process of transformation by changing your thoughts. Make things more manageable by remembering that all boundaries and limitations are self-imposed. Bring the light touch of awareness to those subtle changes in consciousness, choose mindful action and observe how your life situation begins to move in new directions.
Your life is a dance of discovery. You stand at the threshold of infinite possibility, the space in which life unfolds, the realm of pure potential.

Rising Above Thought

“Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.”
~Khalil Gibran~

We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.

Set yourself free from all fear and limitation. Recognize that your interpretation of the world is a reflection of your own level of consciousness and be willing to learn from any challenges that arise. Everything serves a specific purpose on your journey of discovery.

I am forever grateful and humbled when circumstances show me ways in which I limit myself. As a lifetime student of love, I am willing to explore its nuances no matter how they are presented. The willingness to release judgment and move into acceptance is a lifelong process.

The more consciousness you bring to a situation, the more you’ll be able to recognize the inherent possibilities it contains. The awakening spirit is simply willing to explore the unknown rather than continuing to repeat old patterns.

Contrast

“May you experience each day as a sacred gift woven around the heart of wonder.”
~John O’Donohue~
The depths and nuances of your many experiences have shaped your interpretation of life. Contrasts teach us about various perceptions until we come to reside deeply rooted in stillness with the understanding of completeness.
Allow yourself the gift of emotion, for even in the deepest sorrow there is beauty to be discovered. When energy flows through the heart chakra we are transformed. Expansion comes through both our tears and our joy, and the process of discovery calls upon us to connect with one another in this very human way.
As we awaken, we naturally bring greater consciousness to our life situation. We learn how to observe ourselves without judgment, and in doing so, utilize the highs and lows we experience as stepping stones to awareness, peace and empowerment.
The joyful heart is not one without pain. It simply is. No matter what unfolds, we ultimately find that love resides at the core of all things. You bring something unique and beautiful to the world that is ready to be expressed. Embrace your humanness. You are a bridge between the spiritual and the mundane.

Exploration

“We need the tonic of wildness…At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature.”
~Henry David Thoreau~

Adventures await. You will always attract the ideal circumstances to facilitate your awakening. While it can be frightening to walk into the unknown, realize that trust and innocence are better guides than skepticism born of past experience.

When trust is pure, no one can corrupt it. Where fear creates blockages based upon old patterns and expectations, trust allows life to unfold and illuminates the dark corners of the mind.

Exploration isn’t about planning every everything one might experience prior to taking that first step. The thrill is in the discovery, the exhilaration of the free-fall. Trust your intuition and allow something immense to open. The ordinary becomes extraordinary when you dance in the realm of infinite possibility.

We create a balance of mind, body and spirit when we heed the call of the soul towards self-actualization. This balance provides a firm foundation for conscious, transformative exploration.

Be True to Yourself

“Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.”
~Maya Angelou~

Each of us is responsible for our own joy. It’s not the obligation of our partners, parents, children, boss or life circumstances to “make” us feel happy and fulfilled. Rather, happiness comes from developing our own inner richness and spiritual maturity. This infinite wellspring of energy, once discovered, flows through us, changing the way we receive the gifts that life has to offer.

Relationships provide us with the tools and experiences that we need in order to release old patterns and programming. The more clear you become, the less intense your emotional reactions will be. Peacefulness then becomes a way of life as we learn to interpret circumstances through this enlightened and expanded perception.

This is the moment to realize your true nature and to be a loving witness to the sacred energy and potential within you. Joy is the path of your destiny. Take the time to pause and breathe in this present moment – what are you creating right now? Transcend the ordinary and seek wholeness with all existence. Infinite heights, depths and expansion await your discovery.

The Joy of Experience

“In wisdom gathered over time I have found that every experience is a form of exploration.”
~Ansel Adams~

There is nothing to be gained from making life harder than it needs to be, and yet we sometimes find ourselves doing just that. in the midst of chaos we often spin a bit further into confusion before we remember to breathe and go within.

Everything in your experience can spark an awareness of your purpose in the physical world. When you open yourself to accept assistance and guidance, you create space in which transformation can occur. One of the greatest gifts you can offer yourself is to cultivate healthy detachment and trust. As we release attachment to outcomes, we open ourselves to receive greater ease and joy on our path.

Whatever is experienced fully transforms into joy, while conversely, resistance slows the process. During your gratitude moments, choose something and give it your full attention. Notice any thoughts that arise and pull yourself back into your experience. This awareness will open your heart and energy as you become the observer. Awareness is a process. These few moments connect you to universal love.

Your sojourn here holds great purpose. Seek to be grounded, centered and silent enough to experience life with compassion. From there, anything is possible.

Satori

Satori is a brief flash. Suddenly the light breaks through. For a short timeless time we experience eternity in it’s unmanifest form.
~Frederick Lenz~

Satori is the awakening from a dream. The first stage of awakening is typically a breakthrough that seemingly comes out of nowhere. Suddenly, the ego is quiet allowing us to experience the gap of “no-mind” and get a glimpse of the Oneness that connects us. For many, this prompts a journey of discovery.

Throughout the process of awakening we experiment with different ideas and processes, often seeking to understand how to recreate that moment of Oneness; however, it is not something to be achieved. It is something that is already carried within. See your personal satori as a spark of energy that awakened and inspired instead of something to seek. From there, you will find your unique way of walking in the world.

Ultimately, there is only love. Beneath the cacophony of the ego is the essence of your true nature. As you merge with the Divine, love will become your natural way of being. With practice, you can enter this state whenever you like. This is enlightenment, and it awaits us all.

The Dance of Discovery

“It was perhaps one of your greatest acts of love,
choosing to be alive at a time when so many are so deeply in the dark.
And already things are looking brighter.
All bow.” 
~Mike Dooley, Notes from the Universe~
Adversity can awaken you. Joy can awaken you. It’s your choice. No matter how you decide to experience life, there will be myriad opportunities to grow. Imagine your soul expanding as it opens to receive new energy, insight, healing and balance.
We learn from our interactions with one another and with our sacred mother earth. Your light transforms the darkness. When you choose to approach your life situations with a willingness to learn, anything is possible.
So, become a lifetime student of love. Know that untold gifts still await discovery. You are strong enough to face whatever unfolds in your experience, and awakened enough to utilize it in a way that is unique and empowered. No matter how far you have come, you have barely scratched the surface of your spiritual understanding.
Let your life be a dance of discovery. Everyone you encounter has the potential to teach you something new. When we can bring a sense of humility and openness to our interactions, we stand at the threshold of infinite possibility.

Curiosity

“Regret is about the past,
anxiety is about the future,
curiosity is about now.”
~Natalie M. Esparza~
As we cultivate the ability to be more mindful and deeply immersed within the present moment, life takes on an aura of wonder. Allow curiosity to be your guide for there is always something new to discover. The key to being receptive is to have an open heart and open mind.
Many people are deeply burdened by the baggage they carry – opinions, prejudice, memories, worries, hopes, desires – the immeasurable mental weight distracts them from seeing the beauty that surrounds them. Awakening is nothing more than the systematic removal of these layers of distraction.
Curiosity ignites passion, taking us outside of time and into the realm of infinite possibility. Don’t wait for life to fall into place before you enjoy these innocent, childlike aspects of yourself. Celebrate this breath, this step… and create spaces of wonder in the Now. Follow your bliss to places unknown knowing that you are loved and supported each and every step of the way.