“Most humans believe that love is something that you get, that it is an emotion, that it has to be discovered, and that the more they give away, the less they will have. The opposite is the truth. Lovingness is an attitude that transforms one’s experience of the world. We become grateful for what we […]
View others as unfolding beings in their journey toward higher consciousness. ~Ken Keyes Jr.~ The higher your state of consciousness, the greater your perception. As we awaken, we cultivate the ability to interpret life from many different levels. Consciousness is the journey of expansion into all dimensions, the discovery of broader perspectives and the integration
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“Wisdom consists in doing the next thing you have to do, doing it with your whole heart and find delight in doing it.” ~Meister Eckhart~ The dance of awakening is a beautiful synergy of opposites. We learn to navigate the illusion of the physical world while integrating the limitless possibility of the spiritual. Honor the
“The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. Attending to our own spiritual tasks – seeing our judgments, opinions, beliefs, demands, and staying present
\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” Jiddu Krishnamurti Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciated the breeze as
\”Those who awaken never rest in one place. Like swans, they rise and leave the lake. On the air they rise and fly an invisible course. Their food is knowledge. They live on emptiness. They have seen how to break free. Who can follow them?\” ~Gautama Buddha~ All life is in a constant flow of
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“The river is constantly turning and bending and you never know where it’s going to go and where you’ll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone deter you from that.” ~Eartha Kitt~ It’s easy to be peaceful
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\”It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being.” ~John Joseph Powell~ Share your joy, your dance and your light with those who are ready
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hang~ In the midst of the bombardment of daily life, take time to just be – fully present, patient, easy, aware. Periodically quiet the mind, allow yourself to listen and bring stillness into your experience. Meditation, no matter
“I believe that the greatest truths of the universe don\’t lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can\’t understand what is without.” ~Anita Moorjani~ We are powerful co-creators in our
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