#consciousness

Creation

“Creativity is the state of consciousness in which you enter into the treasury of your innermost being and bring the beauty into manifestation.” ~Torkom Saraydarian~ The energy behind creation is filled with the life force of the infinite. Consider that there are always new facets to explore, each of which will reveal something that your […]

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Transforming Stress

It\’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and

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Find Your Adventure

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet

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Appreciation

Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to

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Celebrating Our Differences

\”There are more things in heaven and earth, Horatio, than are dreamt of in our philosophy.\” ~William Shakespeare~ We have much to learn from one another. While it may feel more comfortable to reinforce beliefs with like-minded people, we achieve far greater strength through understanding various points of view. This calls upon us to cultivate

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Limitless Possibilities

\”Our minds are finite, and yet even in these circumstances of finitude we are surrounded by possibilities that are infinite, and the purpose of life is to grasp as much as we can out of that infinitude.\” ~Alfred North Whitehead~ As consciousness expands, limitless possibilities are presented. The exploration into the unknown becomes a vital

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What We Create

“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” ~John O\’Donohue~ You are an artist who is constantly in the process of co-creation, weaving a unique tapestry of exquisite design. Each thought, word and action creates layers of energy that

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Conscious Self-Talk

“If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy.

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The Four Virtues

When you change your thoughts, you change your life experience. Lao tzu taught four virtues that, when practiced consistently, provide a lasting foundation of inner peace and purpose: 1) Reverence for All Life – When you live from the heart, expressing unconditional love for yourself and others, the light of consciousness will automatically flow into

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Your State of Consciousness

Yesterday, while walking through a parking lot, a lady in an electric vehicle began to pull out without noticing my husband and me. We stopped, laughed and commented that because her car was so quiet we didn\’t realize that she was getting ready to back out. So we stopped for a moment, no big deal.

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