#consciousness

Peace and Magic and Wonder

“The moment you enter the Now with your attention, you realize that life is sacred. There is a sacredness to everything you perceive when you are present. The more you live in the Now, the more you sense the simple yet profound joy of Being and the sacredness of all life.”      ~Eckhart Tolle~  […]

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Internal Validation

The need for outside validation is an ego-generated journey of frustration and soul crushing compromise. When one constantly tries to determine what others may be seeking, they discover that chasing recognition ultimately leads into the abyss of fear. Many people defer to their inner critic, typically seeking to please others based upon childhood imprinting or

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Purpose

When we chose Earth as a playground, we selected a role to explore throughout our many lifetimes. This is considered a cycle of experience. Knowing and understanding your role is helpful because it opens a pathway of energy that allows you to fully embrace your true nature. The seven roles (as interpreted using The Michael

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One With Everything

\”I rise to taste the dawn, and find that love alone will shine today.\” ~Ken Wilbur~ Everyone has a time of day or evening when their biorhythms and energy align with life. It’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize

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Find Your Bliss

“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”  ~Eckhart Tolle~ In the middle of a soundbath yesterday, my kitty decided to bliss out. She appeared to completely relax, receive and be at peace and it was sweet to see her demonstrate a feeling of

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Presence

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.” ~Eckhart Tolle~ When you find yourself caught up in drama, invariably there is a story attached. Whether personal,

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The Intuitive Mind

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” ~Albert Einstein~ In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction. As

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Constructive Action

The challenges that we face bring us into greater awareness. As one navigates disruption, it’s helpful to remember that your soul has agreed to participate for a specific purpose such as a karmic contract, personal test/initiation, the opportunity to see a new facet of growth in motion, teaching by example or facilitating a significant pivot

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The Veil of Illusion

“I do not exist to impress the world. I exist to live my life in a way that will make me happy. ” ~Richard Bach~ The Divine seeks to experience life in its many forms through each of us. When we choose to embrace one another as an expression of infinite energy, we begin to

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The Dance of Change

“Don’t let your mind stop you from having a good time.” ~Jason Mraz~ Could it be that the weight of all your beliefs, memories and old expectations holds you back from the freedom that your soul requires? It’s healthy to consciously explore the nuances of your unique path. Appreciate the support you have, the joy

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