#consciousness

The Dance

“Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” ~Gabrielle Roth~ Once you see the energy that flows between us, it becomes impossible not to love. Collectively, we dance our way to awareness, discovering the beauty […]

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Separation

Some people grace your life for a moment, others for a lifetime… and everything possible in between. Accept whatever unfolds in your experience. People enter our lives to offer new insights, ideas, feelings and lessons, staying as long as our soul requires. For those with whom we share karmic contracts, interactions may be filled with

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Freedom

“Inscribe in your mind harmony, health, wholeness, beauty, peace, perfection and right action. These are principles. You do not create these truths, but you activate them and make them effective and functional when you affirm them.”     ~Joseph Murphy~ The path of transformation is a process by which we systematically break free from self-made

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Transforming Pain into Power

“Beautiful are those whose brokenness gives birth to transformation and wisdom.” ~John Mark Green~ By turning and facing our own darkness, we are transformed. The path of awakening is different for everyone. It is a journey of mystery and wonder, of lessons and learning, heartbreak and breakthrough, all of which lead to shifts in consciousness.

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Willing to Receive

“The true path to happiness requires our openhearted attention to the exact things that seem to block our way to it.” ~Ezra Bayda~ Happiness is a choice. Rather than embracing fear or becoming lost in complacency, purposely seek joy in the present moment and reengage life\’s magic. When you realize that the ego is running

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All Paths Are Sacred

All conflict arises from wanting someone to be different than they are. This one misguided approach to life is a source of great distress for many and it plays out in myriad ways every day.   Become a compassionate listener. Pay attention without internal commentary and cultivate the ability to see beyond the conditioning of

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New Levels of Awareness

“It takes a little effort to get our of illusions because we have invested in them very much. They are our hopes; It is through them that we go on living.”   ~Osho~ It\’s a powerful practice to see beyond the illusion. Observe how often the word “I” is used when referring to how you

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Appreciation

“Let\’s trade in all our judging for appreciating. Let\’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when

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Your Sacred Space

A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive

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It\\\’s Not Personal

\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\\’ride\\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

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