#change

Your Level of Consciousness

\”The key to growth is the introduction of higher dimensions of consciousness into our awareness.\” ~Lao Tzu~ Challenges arise to assist us in our spiritual growth. They originate from limiting thought patterns, judgment, fear or anger – often growing larger due to others who are willing to participate in the drama. It is often from […]

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Write Your Own Story

“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts. ” ~Ezra Bayda~ When you notice yourself speaking often of the past, make a conscious effort to bring yourself fully into the present moment. Spiritual maturity has little to do with past

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Higher Consciousness

“Remember always that the goal of awakening, of self-awareness, of living in higher consciousness is always about the very same thing that Christ brought into the world which is unconditional, agape love.” ~Theodore J. Nottingham~ See the path of your awakening as a spiral. Lessons will cycle through your experience ever more quickly, allowing you

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Aging Consciously

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren~ One of the benefits of conscious aging is to experience and share the wisdom

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Inner Stillness

When we cultivate stillness within ourselves, we are less likely to react to the unconsciousness of others. More than ever before, it’s time to trust your inner wisdom and the guidance of your heart. Sometimes this requires being comfortable seeing life through a filter that is far different from those around you while honoring beliefs,

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The Nature of Change

Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding

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Your Melody

  The vibration that you bring to the planet is unique. We all blend together, weaving beautiful energy, texture and tone that flows throughout the Universe – a masterpiece in the making. Change is the natural order of life. We can resist or flow and even though we may not see the outcome of certain

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Create Space For Something New

“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.” ~Mandy Hale~ What happens when you venture into the unknown? You discover aspects of yourself that have long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention

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Journey to Yourself

“…every path toward self-discovery is a valid one.” ~Efrat Cybulkiewicz~ No matter what path you choose, challenges you face, or friends you discover along the way… all eventually lead you on an amazing journey of discovery. Perceived wrong turns or mistakes can be transformed into adventures. Blockages unlock ingenuity and inner strength. The resilience of

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What Bees Teach

“Bees do have a smell, you know, and if they don’t they should, for their feet are dusted with spices from a million flowers.” ~Ray Bradbury~ I enjoy beginning each day in gratitude and laughter, honoring the perfection of the changing seasons… Lately, the blooming trees and flowers tell me that spring has arrived. I

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