#awareness

Stillness

“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In […]

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The Art of Acceptance

\”Friendship is always a sweet responsibility, never an opportunity.\”  ~Kahlil Gibran~ Cultivating the art of acceptance is a life long process. The greatest gift you can give another is to allow them to discover their inner truth in the way which is most appropriate for them. In doing so, we create the space in which

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See Things Differently

\”Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.\” ~Albert Einstein~ The awakened soul sees things differently. As we enter higher levels of consciousness, we are able to view the world from a broader vantage point. Every breakthrough

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Fear

“I will show you fear in a handful of dust.” ~T.S. Eliot~ Fear creates a fight or flight mechanism in the mind. The ego takes over, and creates a story that repeats until it is believed. At this point the personality has lived with the script for so long that it becomes a perceived reality

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A World of Wonder

\”The most beautiful thing that we can experience is the mysterious.\” ~Albert Einstein~ Choose to live in a world filled with wonder. Life has tremendous meaning if you look at it as a game and don’t take it too seriously. Bring a childlike innocence and simple joy to all that unfolds in your experience and

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Wholeness

“On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.” ~Tara Brach~ Beyond the dualities of life resides a unified space of Wholeness born of the endless dance of awakening that we share. The mystical union of grace and strength comes from walking through our

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Gentle Strength

\”Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.\” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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Right Action

“The practice of Right Action is a practice of faith, a faith that says what we do matters. We matter. And whether we’re refilling the coffee pot at work or speaking in front of a crowd of thousands, we have the power to change the world one small act at a time.” ~Alex Kakuyo~ Awareness

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Being

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ~Paulo Coelho~ Love calls to us… the earth seeks to embrace us with her beauty, her light and nuance. Allow this divine love to inform every decision by

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Self Acceptance

\”You\’ve been criticizing yourself for years and it hasn\’t worked. Try approving of yourself and see what happens.\” ~Louise Hay~ You have always done the best that you can… and the same is true for all of those around you. Suffering occurs when we are unhappy with our own choices and behavior. When one begins

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