“In wisdom gathered over time I have found that every experience is a form of exploration.” ~Ansel Adams~ There is nothing to be gained from making life harder than it needs to be, and yet we sometimes find ourselves doing just that. in the midst of chaos we often spin a bit further into confusion […]
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“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.” ~Eckhart Tolle~ The greatest gift that we can give is our Presence. In every situation we have the opportunity to bring light where there is darkness, give kindness rather than turn away and
\”The place to improve the world is first in one’s own heart and head and hands.\” ~Robert M. Pirsig~ Everything begins with you… how you choose to start your day, what gets your attention, the things you choose to read or watch or what you put into your body. Bring kindness to every choice. Let
“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In
\”Friendship is always a sweet responsibility, never an opportunity.\” ~Kahlil Gibran~ Cultivating the art of acceptance is a life long process. The greatest gift you can give another is to allow them to discover their inner truth in the way which is most appropriate for them. In doing so, we create the space in which
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\”Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.\” ~Albert Einstein~ The awakened soul sees things differently. As we enter higher levels of consciousness, we are able to view the world from a broader vantage point. Every breakthrough
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“I will show you fear in a handful of dust.” ~T.S. Eliot~ Fear creates a fight or flight mechanism in the mind. The ego takes over, and creates a story that repeats until it is believed. At this point the personality has lived with the script for so long that it becomes a perceived reality
\”The most beautiful thing that we can experience is the mysterious.\” ~Albert Einstein~ Choose to live in a world filled with wonder. Life has tremendous meaning if you look at it as a game and don’t take it too seriously. Bring a childlike innocence and simple joy to all that unfolds in your experience and
“On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.” ~Tara Brach~ Beyond the dualities of life resides a unified space of Wholeness born of the endless dance of awakening that we share. The mystical union of grace and strength comes from walking through our
\”Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.\” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in
