#awakening

The Sacredness of Laughter

\”There are many ways to the Divine. I have chosen the ways of song, dance, and laughter.\” ~Rumi~ Your presence is transformative. When life seems challenging and the weight of expectation feels a little hard to bear, it’s important to remember that you do not need to seek the light. You are the light. Humans […]

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Emotional Freedom

“Have patience with everything that remains unsolved in your heart. …live in the question.” ~Rainer Maria Rilke~ You can create joy wherever you are. While the spiritual journey may never be completely free from life’s ups and downs, there will come a point where you don’t need it to be. Emotional freedom  the ability to

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The Magic of New Beginnings

\”And suddenly you know. It’s time to start something new and trust the magic of beginnings.\” ~Meister Eckhart~ What happens when you venture into the unknown? You discover aspects of yourself, long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention to the present moment while

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Embrace This Moment

“We wish for people to accept us as we are, but in so doing we reject them for who they are.” ~Ezra Bayda~ The awakened heart sees beauty and potential. In a world where many struggle in darkness, we must cultivate the ability to shine the light of consciousness in order to assist with the

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Destiny

\”When the Soul wants to experience something she throws out an image in front of her and then steps into it.\” ~Meister Eckhart~ In our free-will experience, nothing is carved in stone. Prior to birth, we arrange unique life situations by creating a blueprint that will set the stage for particular lessons and karmic interactions

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Spiritual Integrity

\”Perhaps the most \”spiritual\” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.\” ~Jon Kabat-Zinn~ Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those who are in

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Enjoy, Simplify, Love, Be

“If you are simple deeply simple in yourself you will discover something extraordinary.” ~Jiddu Krishnamurti~ Sometimes life’s beauty gets lost in the details of being too busy. We run from one problem to the next, always searching for something to fix. This is not to say that we should ignore life’s challenges, but the key

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Dreams

Wholeness is coming home to yourself. Spirituality is meant to bring magic back into your life. There are many paths to awakening – choose the one that brings you the greatest joy, and then support others in their joy.When life becomes a drudgery, judgment arises. Self-criticism and frustration block us from recognizing the beauty that

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The Pilgrimage

\”You must love in such a way that the person you love feels free.\” ~Thich Nhat Hanh~ The journey is more important than the destination. The path that you walk is a sacred place, filled with adventure, new discoveries and old friends. As you move from one place to the next, growth is assured. There

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Flow

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Wilson Watts~ There is a flow to life. Observe what opens for you and trust your ability to navigate unfamiliar waters. As consciousness expands the way forward makes itself known. Rather than fighting

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