#acceptance

Acceptance, Joy and Enthusiasm

In order to bring a higher consciousness to all that we choose to do, each action must be approached with acceptance, joy or enthusiasm. These three states of being bring empowerment to every aspect of our lives. They ensure that we are giving the best of ourselves to the Now.If you are functioning from a […]

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Self Approval

“Our self-images define our own boundaries, limiting us to the narrow ideas of who we believe ourselves to be.” ~Ezra Bayda~ If you’ve ever spent time with someone who criticized your every move, always found fault with your choices or nit-picked the decisions you’ve made, you’d likely consider that person to be toxic, and would

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Wholeness

“On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.” ~Tara Brach~ Beyond the dualities of life resides a unified space of Wholeness born of the endless dance of awakening that we share. The mystical union of grace and strength comes from walking through our

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Cultivating Detachment

\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” ~Jiddu Krishnamurti~ When we utilize daily gratitude and acceptance as the foundation for creating peace in the present moment, we discover that ultimately, everything

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Happiness

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” ~Carlos Castaneda~ Happiness is a choice. So is misery. Each of us is responsible for our own joy; therefore, change begins with consciously changing our thoughts – choosing happiness again and again until it becomes

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Authenticity

“Is it so bad, then, to be misunderstood? Pythagoras was misunderstood, and Socrates, and Jesus, and Luther, and Copernicus, and Galileo, and Newton, and every pure and wise spirit that ever took flesh. To be great is to be misunderstood.” ~Ralph Waldo Emerson~ In a world filled with expectation, opinion and judgment, it\’s often challenging

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The Pilgrimage

The journey is a sacred place and by honoring the present moment, we consciously move through the beautiful landscape of our souls awakening. Whenever you enter periods of movement and change, allow yourself to feel a sense of adventure and growth. This is your pilgrimage. Be willing to accept and embrace the new. This attitude

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The Shape of Vulnerability

The shape of vulnerability takes many forms. Though deeply entwined, each soul must traverse the blueprint of awakening alone. Rather than hide any perceived flaws or wounds, keep returning to the threshold of the disturbance until you discover something new. Yes, this can be frightening, and often creates discomfort and disorder in your experience; however,

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