“Experiencing our emotions fully, without wallowing in them or turning away, allows us to break through the layers of protective armor and connect with the heart. Fully felt, our emotions can clear the path to the deep well of compassionate love that is the essence of our being… and we are free to receive all […]
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“When our body, mind and soul are working in balance, we learn to handle any situation without internal or external stress. We learn to live a peaceful life.” ~Purvi Raniga~ In every moment you have a choice: reject or accept. To experience inner peace we must consciously choose to respond to life in a way
“Attachment constrains our vision so that we are not able to see things from a wider perspective.” ~Dalai Lama~ Life ebbs and flows as it will. Humans, suffering from limited perspective, feel the need to fight against what is. The ego creates a story that plays repeatedly in the mind until one believes that things
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\”Detachment involves \”present moment living\” — living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day.” ~Melody Beattie~ In the depths of experience, we can choose to remain
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“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.” ~Steve Maraboli~ Many today feel the loss of changing relationships. Polarities are becoming more extreme and excessive stories of the ego are
\”Because one believes in oneself, one doesn\’t try to convince others. Because one is content with oneself, one doesn\’t need others\’ approval. Because one accepts oneself, the whole world accepts him or her.” ~Lao Tzu~ The truly empowered see themselves clearly. They do not need outside validation nor do they seek perfection from others. As
“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” ~Eckhart Tolle~ Each of us comes into this life with a three-fold intention: fulfilling karmic contracts, supporting our soul
\”The place to improve the world is first in one’s own heart and head and hands.\” ~Robert M. Pirsig~ Everything begins with you… how you choose to start your day, what gets your attention, the things you choose to read or watch or what you put into your body. Bring kindness to every choice. Let
“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In
\”Friendship is always a sweet responsibility, never an opportunity.\” ~Kahlil Gibran~ Cultivating the art of acceptance is a life long process. The greatest gift you can give another is to allow them to discover their inner truth in the way which is most appropriate for them. In doing so, we create the space in which
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