#acceptance

Presence

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ Allow this moment to be the most transformative of your life. The […]

Presence Read More »

Explore the Mystery

“Christian, Jew, Muslim, shaman, Zoroastrian, stone, ground, mountain, river, each has a secret way of being with the mystery, unique and not to be judged.” ~Rumi~ Look beyond the role you play. Look beyond the physical appearance you have chosen. See beyond the stories of the mind. Breathe in the breath of life… slowly, mindfully,

Explore the Mystery Read More »

Love is the Absence of Judgment

Love and judgment cannot coexist in the same space. In our spiritual work, everything offers an opportunity to awaken; therefore, it\’s imperative to release all resistance. Judgment, whether directed at others or internalized, is a rejection of what is. It creates a filter that blocks us from experiencing love and balance and adds additional layers

Love is the Absence of Judgment Read More »

Personal Responsibility

“We are responsible for our own ignorance or, with time and openhearted enlightenment, our own wisdom.\” ~Isabel Wilkerson~ The only thing over which you have any control is how you choose to respond to life. It’s important to drop all judgment and blame (which is projecting thoughts and beliefs outward) and embrace personal responsibility for

Personal Responsibility Read More »

Simple Joy

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ~Thich Nhat Hanh~ The mind will often tell us that life must fall into place before we can relax and enjoy it; however, the opposite is

Simple Joy Read More »

Be Kind

\”Life is a balance of holding on and letting go.\” ~Rumi~ Every moment offers opportunities to be kind to yourself, to one another, animals, the planet, and future generations. When we bring the practice of compassion to the forefront of our life situation, we become integral aspects in the dance of creation. Sometimes the ego

Be Kind Read More »

Friendship

“What greater thing is there for two human souls than to feel that they are joined to strengthen each other?” ~George Eliot~ As we mature, love begins to transform from sexual or ego-based neediness into honoring the unique individuality of another. We learn to accept rather than attach. We find wholeness within instead of looking

Friendship Read More »

Conscious Parenting

“Your most important job as a parent, or as a friend to a child, is to mentor children in a field of unconditional love and acceptance. Your gift is to see the rightness in them and reflect it back. You are the witness of the Divine in them.” ~Tara Bianca~ Conscious parenting calls upon us

Conscious Parenting Read More »

Embody Grace

“Life is a gift, and I try to respond with grace and courtesy.\” ~Maya Angelou~ Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with others in a way that is healthy, supportive and patient. Honor those who grace your life by nurturing them. Release

Embody Grace Read More »

Sacred Journey

\”Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to

Sacred Journey Read More »