Wow Moment

Present Moment Practice

“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” ~John O\’ Donohue~ Present Moment Practice is a conscious, mindful approach to life. Within the Now we become the witness – to our inner commentary, to the world around us and […]

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Be True

\”Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.\” ~Maya Angelou~ Our relationship to the world reflects our true relationship to ourselves; and through that, awareness of our connection to the Oneness of all

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Moon Lessons

“Death has nothing to do with going away. The sun sets. The moon sets. But they are not gone.” ~Rumi~ We are Consciousness currently having a human experience. The infinite power of the Divine seeks only to express itself through you and though this life will have a beginning and an end, your light continues

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Expanding Consciousness

There’s no great trick to expanding one’s consciousness; however, the ego will often distract with excessive thought, perpetuating a belief that one needs a particular type of spiritual experience or insight in order to achieve enlightenment. Many run from one spiritual fad to another never realizing the beauty and simplicity of becoming deeply immersed within

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Living Without Labels

“When we first meet people, we inevitably see them through the filters of all our associations, expectations, and projections. Over time, as the filters diminish, we may feel betrayed or deceived: ‘You’re not the person you were when we first met!’ Of course they’re not – in fact, they never were.” ~Ezra Bayda~ Observe how

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Hummingbird Inspiration

“When we settle for comfort over discovery, or compromise the soul’s longing to grow, we begin to wither. When we reawaken the great instinct to learn and explore, our lives grow less trivial and become epic.” ~Alberto Villoldo~ When you are ready to embark upon an epic journey, call upon the spirit of hummingbird for

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Simplicity

\”If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.\” ~Eleanora Duse~ When you live in alignment with your true nature,

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Friendship

“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” ~R.J. Palacio~ Sometimes we meet others and feel an instant connection. From the moment of ‘hello’ there is a feeling of safety and warmth and this person brings something special to your life experience.

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One More Step

“When you reach the point where you think you can go no farther, taking one more step, one more breath into the heart, is all that’s required.” ~Ezra Bayda~ The path of awakening is the process of remembering our true nature. It calls upon us to release old baggage and beliefs and create a space

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Release Judgement

Judgement, whether directed outward or inward, blocks all possibility of love. One gets caught in the maze of self-deception, believing the reality of their mental projections. The ego wants to distract from honest self assessment and healing; therefore, it spends a lot of time and energy complaining, blaming and judging the world as wrong. Conscious

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