Compassion and Enlightenment

Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being” ~Amit Ray~ Imagine having the ability to walk through the world untroubled, to tend to those in need while holding a higher frequency of love. Compassion sows the seeds of enlightenment and enlightenment brings greater compassion. The amplification […]

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Presence

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ Allow this moment to be the most transformative of your life. The

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Honoring the Sacred

\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ In each life there comes at least one moment which, if recognized and seized, transforms the course of that life forever. The awakening spirit brings a vitality of

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You Are Beautiful

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Gandi~ Empty yourself of the things that block your light. Beyond the stories of the ego, beyond perceived mistakes and crystallized beliefs, lies the infinite, loving energy of the Divine. Life is simply a series of opportunities to observe and

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The Journey of Awakening

“I think… if it is true that there are as many minds as there are heads, then there are as many kinds of love as there are hearts.” ~Leo Tolstoy~ It’s important to find your unique way of connecting to the Divine. Spiritual teachings and writings are simply pointers that may be utilized to correct

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Explore the Mystery

“Christian, Jew, Muslim, shaman, Zoroastrian, stone, ground, mountain, river, each has a secret way of being with the mystery, unique and not to be judged.” ~Rumi~ Look beyond the role you play. Look beyond the physical appearance you have chosen. See beyond the stories of the mind. Breathe in the breath of life… slowly, mindfully,

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Imagine

Take a deep slow breath, close your eyes and imagine a life that is filled with loving messages from the Divine. Imagine that you are safe, that you can feel the healing powers of the earth with each and every step you take. Imagine that you are surrounded by love and that you can easily

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Your Role in the World

\”It\’s no measure of health to be well adjusted to a profoundly sick society.\” ~Jiddu Krishnamurti~ We are all deeply connected. This planet offers a playground of experience and it doesn\’t really matter what you choose to believe. Humans tend to adopt ego-driven ideas and then fight to the death to defend them. Contrasting beliefs

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Loving-Kindness Meditation

Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a

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Love is the Absence of Judgment

Love and judgment cannot coexist in the same space. In our spiritual work, everything offers an opportunity to awaken; therefore, it\’s imperative to release all resistance. Judgment, whether directed at others or internalized, is a rejection of what is. It creates a filter that blocks us from experiencing love and balance and adds additional layers

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