All Paths Are Sacred

All conflict arises from wanting someone to be different than they are. This one misguided approach to life is a source of great distress for many and it plays out in myriad ways every day.   Become a compassionate listener. Pay attention without internal commentary and cultivate the ability to see beyond the conditioning of […]

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Rise Above

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ Transformation happens in the Now. This moment is all that matters. Face

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Releasing Limitation

  Limitation is nothing more than outmoded conditioning. Somewhere down the line, one accepted an idea that blocked them from seeing their true potential. Over time, they managed to that idea, creating self-fulfilling prophesies and reinforcing the belief with myriad examples that become their perception of truth… “That’s the way I’ve always been.” The teachers’

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Stillness

“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In

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Intuition

Intuition is like a muscle. We all have it, but not everyone chooses to develop it. People often ask how to differentiate between the inner voice of wisdom and the voice of the ego. The intuition typically comes through quietly and speaks once while the ego is loud and repetitive. The quieter the mind, the

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Open Mind, Open Heart

“Until the mind is open, the heart stays closed. The open mind is the key to the open heart.” ~Byron Katie~ When you open your heart in the midst of life, miraculous things happen. Many fear vulnerability; however, it is a necessary component of spiritual growth. Life is a mystery to be lived, not a

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New Levels of Awareness

“It takes a little effort to get our of illusions because we have invested in them very much. They are our hopes; It is through them that we go on living.”   ~Osho~ It’s a powerful practice to see beyond the illusion. Observe how often the word “I” is used when referring to how you

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The Wise Passage

You can embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open the heart. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate awareness that is found through mindfulness, generosity, loving-kindness

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Loving Awareness

“Wherever you are and whatever you do, be in love.” ~Rumi~ Learn to look beyond the physical roles that people play in this life. Awakening calls upon us to see and respond to one another with open hearts and this cannot be done from a space of judgment. Only conscious practice can help you to

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Flowing With Change

“It’s amazing the synchronicities that can happen when we embark on a journey with open hearts, with supportive friends by our side, ready for adventure.” ~Laurie E. Smith~ Our grandest adventures often begin with an intuitive whisper. Something calls us to embark upon a new phase and often we begin without knowing exactly how everything

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