I hold no cherished outcome… I am not subject to disappointment. ~From the Celtic Vows of Friendship~ “May I live this day… Compassionate of heart, Clear in word, Gracious in awareness, Courageous in thought, Generous in love.\” ~John O’Donohue~ Attachment creates pain. We want things to be a certain way, we cling to self-imposed ideals […]

Let your dreams expand into new dimensions. \”It’s from being melancholy and having my human down experiences that I learn, that I overcome, that I transform – and these realizations I put into song. That’s what I choose to put in my backpack and carry with me around the world.\” ~Jason Mraz~ Past achievements, titles,

Treat yourself well. \”When you’re at peace with yourself and love yourself, it is virtually impossible to do things to yourself that are destructive.\” ~Wayne Dyer~ No matter what changes you wish you create in your experience, begin with self-love. When you are balanced and joyful you will have more compassion and quality time to

When we rise above thought, we enter the Bliss of Being. Thought-stories come and go like clouds… seemingly there, but yet on close inspection are empty of meaning. Consciousness, like the sky, remains ever untouched, open, free and meaningless. ~Michael Jeffreys~ Over-active mind activity distracts from the ability to fully experience the beauty and potential

It’s impossible to explain the Infinite. Live beyond words. Where can I find a man who has forgotten words so I can talk with him? ~Zhuangzi~ Allow the mystery of life to unfold as it will. When we choose to live beyond words, we open ourselves to the fullness of experience. The process of participation

Acceptance is the foundation of an empowered and balanced life. \”Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.\” ~Morgan Freeman~ When you can remember to stop, breathe and be, a transformative energy begins to flow throughout your experience. All of your decisions and subsequent

Nothing is more important than your state of consciousness in this moment. \”Live quietly in the moment and see the beauty of all before you. The future will take care of itself.\” ~Paramahansa Yogananda~ To embrace the Now is to embrace life. Observe all that comes into your experience and watch how it is transformed

Travel a path that has a heart. \”The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.\” ~Jack Kornfield~ Joyfulness is your expression of beauty in the world. It is not the end result of a long and arduous journey; rather, it is the

Peace can happen in one place only – the present moment. \”When you reach the point where you think you can go no farther, taking one more step, one more breath into the heart, is all that’s required.\” ~Ezra Bayda~ The path of awakening is the process of remembering our true nature. It calls upon

Life responds to you. \”People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white