“It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.” ~Ralph Waldo Emerson~ Sit, observe your breath for a […]
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~Eckhart Tolle~ In an ever-changing world, one thing remains the same: The gift of Presence. No matter what unfolds, it can be utilized as an aspect of awakening. When you find yourself struggling or feeling reactive,
”[Relationships] provide you with the best opportunity to experience karma and then to resolve it. That is their sole purpose, to assist you in your journey back to the Tao by helping you to become unconditionally accepting of yourself and others.” ~Jose Stevens~ Karmic relationships provide an opportunity to experience and examine both
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Let your life be a dance of empowerment, passion and acceptance… Most people can find incredible inner strength when faced with intense challenges; however, I’ve discovered that we can learn a lot about ourselves by paying attention to how we respond to life’s daily frustrations. Complaining, by it’s very definition, is the rejection
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“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ Throughout the journey, we often discover love and support coming from unusual directions. It’s a powerful practice to ensure that you are ready and willing to receive when it arrives. Begin by knowing your value and dropping any
The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways.
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Shared humanity creates humility and compassion. Over the course of many lifetimes, we experience everything that a human being can possibly experience. Through the contrasts of love and loss, imbalance and healing, success and failure, abundance and want, we explore myriad nuances that ultimately teach how to honor each journey as sacred. When
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The ego plays a significant role in your spiritual development. It is not the enemy (those it may feel like it at times), nor is it near as important as it wants you to believe. By seeing and honoring the ego as a teacher, we can transform human conditioning into peaceful Presence. To
“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Love can inspire expansion into new dimensions. When one is truly open, living and loving without attachment, there is freedom. Enter into your interactions and observe the many ways you can be a source of love in
How much energy goes into fighting what is, worrying about the future, or wishing the past had unfolded differently? Empowerment calls upon us to first move into acceptance of what is, then take conscious action when required. Acceptance has nothing to do with liking something; however, it is the necessary beginning of all transformation.
