Krystina

Using Gratitude to Dispel Fear

\”Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs.\” ~Jiddu Krishnamurti~ Fear is pervasive. It heightens a sense of anxiety and doubt while blinding us to the beauty inherent in the present moment. Observe […]

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Rising Above Thought

\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above

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Stillness

\”The most valuable possession you can own is an open heart. The most powerful weapon you can be is an instrument of peace.\” ~Carlos Santana~ The gift of stillness is immeasurable. When we can engage life with an open heart, we create space where a transformation can occur. There will always be opportunities to practice

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Contrast

“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ The depths and nuances of your many experiences have shaped your interpretation of life. Contrasts teach us about various perceptions until we come to reside deeply rooted in stillness with the understanding of completeness. Allow yourself the gift

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Walk Gently

\”Walk as if you are kissing the earth with your feet.\” ~Thich Nhat Hanh~ To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust.

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Your Unique Self

Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life. ~Eckhart Tolle~ This moment, whatever it contains, is the perfect opportunity for you to shine. Think of everything that had to fall in place for you to be here now and realize that you are right

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Life is a Celebration

\”Old age is your own creation: it can be a misery, it can be a celebration; it can be simply a despair, and it can also be a dance. It all depends how deeply ready you are to accept existence, whatsoever it brings.\” ~Osho~ There is no need to wait for a reason to be

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Be Yourself

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson~ Our cultural imprinting teaches that something is missing. Many feel pressured to look or be a certain way, and indeed we have entire industries dedicated to ensuring a subconscious (or not so subconscious)

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The Path

  “I have not always chosen the safest path. I’ve made my mistakes, plenty of them. I sometimes jump too soon and fail to appreciate the consequences. But I’ve learned something important along the way: I’ve learned to heed the call of my heart. I’ve learned that the safest path is not always the best

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The Portal

“The way of the miracle-worker is to see all human behavior as one of two things: either love, or a call for love.” ~Marianne Williamson~ Love seeks expression through you. Each of us is a conduit through which Divine energy flows and our task is to create a clear pathway. Within the physical illusion our

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