Krystina

Patience

Patience is more than just being willing to wait. It is choosing to remain conscious and peaceful while waiting. Often, the spiritual approach to life is the exact opposite of what we witness as physical beings. Our society tends to rush, to place great value on how quickly things are achieved… and then we rush […]

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Compassion

“We are all different. Don’t judge, understand instead.” ~Roy T. Bennett~ Everyone carries wounds that silently (or not so silently, in some cases) control their lives. Rather than turn and face these shadows, the ego-mind begins a story of wrongness that gets projected outward. As a distraction, judgment and blame create all-encompassing stories that can

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Creativity

“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.”  ~Eckhart Tolle~  Practice getting out of your head and let yourself be totally immersed in whatever you choose to do. When you bring a

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Mastery and Balance

“Humility will allow you to master what you need to learn, and to be fully present when the moment comes to use what you have mastered.” ~Graeme Rodaughan~ The beauty of your unique gifts lies in the way that they blend together. Like an exotic spice or a new twist on familiar ingredients, the wonderment

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Conscious Detachment

“Disappointment is always a reminder that you’re still attached to something. Take that disappointment as opportunity to investigate and awaken.” ~Ezra Bayda~ Detachment is not apathy. It emerges from a conscious decision to surrender control in a given situation. The trick is to discover how to simultaneously set desires in motion yet maintain detachment regarding

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Your Life is Your Message

“You do not write your life with words…You write it with actions. What you think is not important. It is only important what you do.” ~Patrick Ness~ Imagine the life of your dreams and live it Now to the best of your ability. You can expand into mastery by experiencing the present moment with an

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Transformation

Everything is constantly changing, evolving, growing. This natural process is what allows us to expand our perception while we explore new aspects of ourselves. As we journey through the phases of life – youth, power and wisdom, we tend to revisit old lessons in order to understand them from a different point of view. Enjoy

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Clarity

“Truth is the offspring of silence and meditation. I keep the subject constantly before me and wait ’til the first dawnings open slowly, by little and little, into a full and clear light.” ~Isaac Newton~ Reactivity is a habit. In every moment you have a choice: to give away your power or respond to life

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Control is an Illusion

“What is the path? Residing in this very life, exactly as it is right now… liking or not liking has nothing to do with it.”   ~Ezra Bayda~ Awakening calls upon us to be aware of our responses. Rather than seeking to dominate circumstances, we learn to flow with them. Rather than attempting to bend

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