Krystina

Beyond Illusion

Step into the stillness of the present moment. As awareness expands, consciousness arises. In this space of enlightenment it becomes possible to see through the illusions of this world to the love that connects us. The healing power of the heart is absolutely needed now as we spin down the rabbit hole, mired in opinions […]

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Consistent Practice

Life repeats itself. Habitual patterns become the norm and unless we become mindful, the cycle will continue. The way to break free is through mindfulness and consistent practice. Once you see the pattern you can begin to free yourself from it. Explore and experience until you find something that sparks your passion or brings peace

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Gifts of the Soul

As you awaken, your vision, perception and interpretation of life becomes more expansive. No matter what you accomplish, so much value awaits that even the most lucrative, heartfelt or connected moments you will ever experience wane beside the glitter of the gifts of the soul. Your awareness is a light that brings warmth and insight

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Patience

Patience is more than just being willing to wait. It is choosing to remain conscious and peaceful while waiting. Often, the spiritual approach to life is the exact opposite of what we witness as physical beings. Our society tends to rush, to place great value on how quickly things are achieved… and then we rush

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Compassion

“We are all different. Don’t judge, understand instead.” ~Roy T. Bennett~ Everyone carries wounds that silently (or not so silently, in some cases) control their lives. Rather than turn and face these shadows, the ego-mind begins a story of wrongness that gets projected outward. As a distraction, judgment and blame create all-encompassing stories that can

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Creativity

“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.”  ~Eckhart Tolle~  Practice getting out of your head and let yourself be totally immersed in whatever you choose to do. When you bring a

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Mastery and Balance

“Humility will allow you to master what you need to learn, and to be fully present when the moment comes to use what you have mastered.” ~Graeme Rodaughan~ The beauty of your unique gifts lies in the way that they blend together. Like an exotic spice or a new twist on familiar ingredients, the wonderment

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Conscious Detachment

“Disappointment is always a reminder that you’re still attached to something. Take that disappointment as opportunity to investigate and awaken.” ~Ezra Bayda~ Detachment is not apathy. It emerges from a conscious decision to surrender control in a given situation. The trick is to discover how to simultaneously set desires in motion yet maintain detachment regarding

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Your Life is Your Message

“You do not write your life with words…You write it with actions. What you think is not important. It is only important what you do.” ~Patrick Ness~ Imagine the life of your dreams and live it Now to the best of your ability. You can expand into mastery by experiencing the present moment with an

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