Krystina

Passion and Courage

\”Let your courage be your driver, and let your passion be your road to enjoy this magnificent life to the fullest.\” ~Debasish Mridha~ Let your life be a passionate expression of joy. The ego creates stories to convince you that you cannot be at peace now because of unrealized goals or past disappointments. The awakening […]

Passion and Courage Read More »

Change is Messy

“Open your mind, expand your character to embrace the world. Then you will find guidance along the path.” ~R. L. Wing, from the I Ching Workbook~ Life is quite simply this:  interconnected, continuous, transformative movement.   Whether your life situation is challenging or beautiful, remember that “This too shall pass.” Life, by it’s literal definition,

Change is Messy Read More »

Navigating the Paradox

“It’s the paradox of the true spiritual path, but the more conscious we become of what limits us, the more limitless becomes our life.” ~Guy Finley~ Don’t try to change, simply be aware… awareness begins the process of transformation. Spiritual practice is often a blend of paradox – confusion and clarity, separation and wholeness, detachment

Navigating the Paradox Read More »

Live Your Passion

\”There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” ~Nelson Mandela~  Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important

Live Your Passion Read More »

Rising Above Ego

“Enlightenment is the ego\’s ultimate disappointment.” ~Chogyam Trungpa~ Prior to awakening, the mind is in control. Always comparing, seeking, distressing, planning, fixing or creating dissatisfaction with the present moment, it mercilessly controls our lives. It’s important to honor the ego as a teacher rather than see it as an enemy. It’s purpose is to maintain

Rising Above Ego Read More »

Here and Now

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ You can cultivate a powerful connection with life by going deeper into the present moment. Consciously release any distractions and travel inward. All the wisdom, peace and joy you seek is within you. It\’s time

Here and Now Read More »

Divine Wisdom

“The heart that seeks to awaken, to live genuinely, is more real than anything. That nameless drive calls you to be who you most truly are.” ~Ezra Bayda~ Sometimes you are closer to your divine wisdom than you realize. On those occasions the Universe tends to send confirmation – the perfect book falls into your

Divine Wisdom Read More »

Present Moment Acceptance

“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out

Present Moment Acceptance Read More »

Befriend the Shadows

“It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.” ~Debbie Ford~ We have been conditioned to fear the shadow side of life and of ourselves. It’s important to turn and face it; thus transforming it into

Befriend the Shadows Read More »