“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind?” ~Buddha~ Observe how the ego reacts when you find yourself immersed in a story that is unfolding. Likely, the voice of ego will be clamoring to share it with someone. Why? It’s interesting to watch how the mind […]
“When you go in, you touch a new kind of silence – the presence of silence itself. It is not only an absence of noise, it is something absolutely positive, almost visible, tangible.” ~Osho~ Observe the stillness that exists between thoughts. Throughout the day, pause before you choose to reach for your phone
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“We cannot succeed in life or the spiritual path by avoiding challenges and being inactive. We must play our part in life, according to our given nature, but with detachment, knowing that something greater than ourselves acts through us.” ~Alberto Villoldo~ Spiritual seekers develop three gifts that help them achieve transcendence: Audacity Patience Discernment Audacity
“Whenever you’re stuck in distress, penetrate your confusion with this question: What is my most believed thought right now?” ~Ezra Bayda~ When we operate from the premise that all things work toward our highest good, we come to discover that inconsolable sadness or frustration is a waste of energy. The mind creates stories which seem
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Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding
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“We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.” ~Paulo Coelho~ You are a spark of
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer~ Something magical happens when we view life from a higher perspective. Beyond the mechanisms of the mind – thoughts, opinions, confusion, stories, histories and other facades – there is great potential and power; however, the ego often distracts
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The vibration that you bring to the planet is unique. We all blend together, weaving beautiful energy, texture and tone that flows throughout the Universe – a masterpiece in the making. Change is the natural order of life. We can resist or flow and even though we may not see the outcome of certain
“Anger and blaming others takes a lot of energy away from healing. One of the most powerful emotions that has to be expressed is forgiveness.” ~Candace Pert~ Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy
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“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.” ~Mandy Hale~ What happens when you venture into the unknown? You discover aspects of yourself that have long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention
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